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Fruits – Page 36

Category: Fruits

Belongs to:

Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1115 products of the Fruits category for which nutrition facts are known (out of 1868 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 485 kj
(116 kcal) 		430 kj
(103 kcal) 		0 kj
(0 kcal) 		149 kj
(35 kcal) 		255 kj
(60 kcal) 		1,360 kj
(325 kcal) 		14,600 kj
(3500 kcal)
Fat 0.202 g 0.457 g 0 g 0 g 0 g 0.714 g 93.3 g
Saturated fat 0.02 g 0.132 g 0 g 0 g 0 g 0.056 g 66.7 g
Monounsaturated fat 0.087 g 0.291 g 0 g 0 g 0 g 1.38 g 66.7 g
Polyunsaturated fat 0.026 g 0.078 g 0 g 0 g 0 g 0.208 g 13.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 56 mg
Salt 0.009 g 0.02 g 0 g 0 g 0 g 0.045 g 40 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 3.04 g 2.32 g 0 g 0.7 g 2.4 g 7.5 g 60.6 g
Sugars 19.8 g 19.4 g 0 g 4.8 g 10.8 g 65 g 85 g
Added sugars 1.3 g 3.89 g 0 g 0 g 0 g 9.23 g 32.1 g
Proteins 0.84 g 0.827 g 0 g 0 g 0.714 g 2.5 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 42.5 µg 55.8 µg 0 µg 0 µg 21.3 µg 199 µg 1,950,000 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 187,000 µg
Vitamin C (ascorbic acid) 17.6 mg 22.9 mg 0 mg 0 mg 9 mg 60 mg 1,000 mg
Vitamin B9 (Folic acid) 68.6 µg 55.8 µg 0 µg 0 µg 113 µg 124 µg 128 µg
Calcium 17.7 mg 21 mg 0 mg 0 mg 13 mg 53 mg 20,000 mg
Iron 0.414 mg 0.428 mg 0 mg 0 mg 0.286 mg 1.07 mg 188 mg
Potassium 196 mg 181 mg 0 mg 54 mg 127 mg 655 mg 600,000 mg
Magnesium 45.2 mg 35.8 mg 3.33 mg 7.1 mg 35 mg 133 mg 500 mg
Carbohydrates 26.6 g 24 g 0 g 9.26 g 14.3 g 77.5 g 100 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 6.8 g 100% 6.8 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

Country: United States - View matching products from the entire world

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