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Fruits

Category: Fruits

Belongs to:

Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1099 products of the Fruits category for which nutrition facts are known (out of 1845 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 479 kj
(114 kcal) 		423 kj
(101 kcal) 		0 kj
(0 kcal) 		149 kj
(35 kcal) 		255 kj
(60 kcal) 		1,360 kj
(325 kcal) 		14,600 kj
(3500 kcal)
Fat 0.192 g 0.419 g 0 g 0 g 0 g 0.714 g 68 g
Saturated fat 0.014 g 0.088 g 0 g 0 g 0 g 0.055 g 62 g
Monounsaturated fat 0.033 g 0.126 g 0 g 0 g 0 g 0.625 g 2.21 g
Polyunsaturated fat 0.014 g 0.042 g 0 g 0 g 0 g 0.208 g 1.47 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 56 mg
Salt 0.009 g 0.019 g 0 g 0 g 0 g 0.042 g 40 g
Carbohydrates 26.3 g 23.7 g 0 g 9.17 g 14.3 g 77.5 g 100 g
Fiber 3 g 2.29 g 0 g 0.7 g 2.2 g 7.5 g 60.6 g
Sugars 19.5 g 19.1 g 0 g 4.79 g 10.7 g 65 g 85 g
Added sugars 1.06 g 3.35 g 0 g 0 g 0 g 9.23 g 32.1 g
Proteins 0.821 g 0.806 g 0 g 0 g 0.714 g 2.5 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 43.4 µg 56.9 µg 0 µg 0 µg 21.3 µg 199 µg 72,600,000 µg
Vitamin D (D3) 0.014 µg 0.118 µg 0 µg 0 µg 0 µg 0 µg 187,000 µg
Vitamin C (ascorbic acid) 17.5 mg 23 mg 0 mg 0 mg 8.6 mg 59.1 mg 1,000 mg
Vitamin B9 (Folic acid) 71.6 µg 55.1 µg 0 µg 0 µg 113 µg 124 µg 128 µg
Calcium 17.4 mg 20.9 mg 0 mg 0 mg 13 mg 52.5 mg 20,000 mg
Iron 0.4 mg 0.411 mg 0 mg 0 mg 0.28 mg 1.01 mg 188 mg
Potassium 193 mg 175 mg 0 mg 54 mg 123 mg 655 mg 600,000 mg
Magnesium 45.2 mg 35.8 mg 3.33 mg 7.1 mg 35 mg 133 mg 500 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 6.8 g 100% 6.8 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

Country: United States - View matching products from the entire world

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