Frozen spinachs
Belongs to:
Frozen leaf vegetables, Spinachs, Leaf vegetables, Vegetables, Vegetables based foods, Vegetable-based foods and beverages, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 17 products of the Frozen spinachs category for which nutrition facts are known (out of 18 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
141 kj (34 kcal) |
29 kj (7 kcal) |
100 kj (24 kcal) |
105 kj (25 kcal) |
151 kj (36 kcal) |
226 kj (54 kcal) |
234 kj (56 kcal) |
Fat | 0.117 g | 0.233 g | 0 g | 0 g | 0 g | 0.6 g | 1 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.284 g | 0.085 g | 0.185 g | 0.19 g | 0.34 g | 0.378 g | 0.381 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 2.28 g | 0.867 g | 1.2 g | 1.2 g | 2.4 g | 3.7 g | 4 g |
Sugars | 1.17 g | 0.073 g | 1 g | 1 g | 1.2 g | 1.23 g | 1.28 g |
Proteins | 3.06 g | 0.658 g | 2 g | 2.41 g | 3.53 g | 4 g | 4.44 g |
Vitamin A | 1,170 µg | 867 µg | 38.4 µg | 600 µg | 926 µg | 3,520 µg | 3,530 µg |
Vitamin C (ascorbic acid) | 2.8 mg | 2.11 mg | 1.3 mg | 1.4 mg | 1.5 mg | 7.4 mg | 24.6 mg |
Calcium | 117 mg | 31.3 mg | 70.4 mg | 74 mg | 128 mg | 167 mg | 179 mg |
Iron | 1.54 mg | 0.587 mg | 0.44 mg | 0.87 mg | 1.85 mg | 2.35 mg | 2.35 mg |
Carbohydrates | 4.3 g | 1.01 g | 2.47 g | 3.61 g | 4.71 g | 7.14 g | 7.78 g |
Country: United States - View matching products from the entire world
20 products