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Frozen berries

Category: Frozen berries

Belongs to:

Frozen fruits, Fruits, Frozen plant-based foods, Fruits based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 64 products of the Frozen berries category for which nutrition facts are known (out of 64 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 218 kj
(52 kcal) 		25 kj
(6 kcal) 		0 kj
(0 kcal) 		179 kj
(42 kcal) 		209 kj
(50 kcal) 		251 kj
(60 kcal) 		1,350 kj
(321 kcal)
Fat 0.393 g 0.329 g 0 g 0 g 0.645 g 0.714 g 21.4 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0 g 0.001 g 0 g 0 g 0 g 0.003 g 0.089 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 2.91 g 0.905 g 0 g 1.43 g 2.86 g 5 g 6.43 g
Sugars 8.52 g 1.65 g 0 g 4.83 g 8.57 g 12 g 32.1 g
Proteins 0.7 g 0.259 g 0 g 0 g 0.714 g 1.18 g 3.57 g
Vitamin C (ascorbic acid) 14.4 mg 11.1 mg 2.6 mg 2.6 mg 10 mg 41.4 mg 45 mg
Calcium 12.9 mg 10.5 mg 0 mg 0 mg 13.3 mg 30 mg 20,000 mg
Iron 0.354 mg 0.225 mg 0 mg 0 mg 0.286 mg 0.785 mg 0.8 mg
Potassium 97.8 mg 40.2 mg 53.6 mg 54 mg 106 mg 160 mg 321 mg
Carbohydrates 12.7 g 1.34 g 5 g 11.8 g 12.1 g 15.7 g 35.7 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Total - - - -

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