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Flours

Category: Flours

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 226 products of the Flours category for which nutrition facts are known (out of 258 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,490 kj (360 kcal)	296 kj (67 kcal)	251 kj (60 kcal)	1,100 kj (267 kcal)	1,520 kj (364 kcal)	1,950 kj (467 kcal)	2,790 kj (667 kcal)
Fat	4.66 g	9.4 g	0 g	0 g	1.67 g	25 g	62 g
Saturated fat	0.546 g	1.23 g	0 g	0 g	0 g	3.57 g	16.1 g
Monounsaturated fat	1.35 g	1.3 g	0 g	0 g	1.16 g	3.33 g	17.9 g
Polyunsaturated fat	1.66 g	1.26 g	0 g	0 g	1.67 g	3.57 g	10 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	53.6 mg
Salt	0.316 g	0.69 g	0 g	0 g	0 g	2.05 g	260 g
Total carbohydrates (includes fiber)	?	?	?	?	?	?	?
Fiber	6.05 g	4.13 g	0 g	1.37 g	4 g	13.3 g	40 g
Sugars	2.08 g	3.24 g	0 g	0 g	0 g	7.4 g	54.5 g
Added sugars	0.492 g	1.8 g	0 g	0 g	0 g	7.14 g	42.5 g
Proteins	10.4 g	4.42 g	0 g	3.12 g	10 g	20 g	52 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	1,800 µg
Vitamin D (D3)	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	4 mg
Vitamin B1 (Thiamin)	0.447 mg	0.388 mg	0 mg	0 mg	0.5 mg	1 mg	333 mg
Vitamin B2 (Riboflavin)	0.334 mg	0.169 mg	0 mg	0.092 mg	0.333 mg	0.667 mg	333 mg
Vitamin B3/PP (Niacin)	6.69 mg	4.67 mg	0 mg	2 mg	5.33 mg	17.8 mg	4,860 mg
Vitamin B9 (Folic acid)	123 µg	81.9 µg	0 µg	27.5 µg	150 µg	300 µg	343 µg
Folates (total folates)	223 µg	163 µg	0 µg	33 µg	229 µg	667 µg	1,000 µg
Calcium	52.9 mg	81.6 mg	0 mg	0 mg	20 mg	267 mg	33,300 mg
Iron	3.02 mg	1.73 mg	0 mg	0 mg	3.33 mg	6 mg	2,670 mg
Potassium	265 mg	222 mg	0 mg	0 mg	229 mg	733 mg	267,000 mg
Carbohydrates	66.2 g	17.4 g	5.8 g	21.4 g	73.3 g	81.4 g	233 g

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Unknown
Total	-	-	-	-

264 products