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Fermented milk products

Category: Fermented milk products

Belongs to:

Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 18367 products of the Fermented milk products category for which nutrition facts are known (out of 18716 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,030 kj
(246 kcal) 		531 kj
(127 kcal) 		0 kj
(0 kcal) 		297 kj
(71 kcal) 		1,200 kj
(286 kcal) 		1,640 kj
(393 kcal) 		41,800 kj
(10000 kcal)
Energy from fat 224 kj
(54 kcal) 		294 kj
(70 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		105 kj
(25 kcal) 		1,050 kj
(251 kcal) 		1,200 kj
(287 kcal)
Fat 17.4 g 12.4 g 0 g 0 g 21.4 g 32.1 g 166 g
Saturated fat 10.6 g 7.74 g 0 g 0 g 12.5 g 21.4 g 100 g
Monounsaturated fat 5.45 g 3.42 g 0 g 0 g 6.67 g 8.93 g 100 g
Polyunsaturated fat 0.502 g 1.2 g 0 g 0 g 0 g 3.57 g 13.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 29 g
Cholesterol 53.6 mg 39.4 mg 0 mg 3 mg 60.6 mg 107 mg 107,000 mg
Salt 1.15 g 0.849 g 0 g 0.098 g 1.41 g 2.59 g 1,880 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 0.099 g 0.287 g 0 g 0 g 0 g 0.7 g 71.4 g
Sugars 3.85 g 4.4 g 0 g 0 g 3.23 g 12.3 g 190 g
Added sugars 1.88 g 3 g 0 g 0 g 0 g 8 g 55.6 g
Lactose 2.15 g 1.33 g 0 g 0 g 2.98 g 2.98 g 2.98 g
Polyols (sugar alcohols) 2 g 2.42 g 0 g 0 g 0.667 g 6 g 11 g
Proteins 15.1 g 8.43 g 0 g 3.33 g 14.3 g 25 g 1,500 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 178 µg 126 µg 0 µg 0 µg 214 µg 321 µg 261,000,000 µg
Vitamin D (D3) 0.941 µg 0.805 µg 0 µg 0 µg 1 µg 1.78 µg 950,000 µg
Vitamin C (ascorbic acid) 0.219 mg 0.653 mg 0 mg 0 mg 0 mg 1.6 mg 213 mg
Vitamin B1 (Thiamin) 0.005 mg 0.02 mg 0 mg 0 mg 0 mg 0.054 mg 127 mg
Vitamin B2 (Riboflavin) 0.284 mg 0.477 mg 0 mg 0.106 mg 0.15 mg 1.5 mg 486 mg
Vitamin B3/PP (Niacin) 1.46 mg 0.918 mg 0 mg 0 mg 1.67 mg 2.94 mg 11.8 mg
Vitamin B6 (Pyridoxin) 0.535 mg 0.479 mg 0 mg 0.06 mg 0.212 mg 1.43 mg 2.5 mg
Vitamin B9 (Folic acid) 27 µg 9.12 µg 0 µg 17 µg 28 µg 31 µg 100,000 µg
Folates (total folates) 13.2 µg 13.7 µg 0 µg 0 µg 21.2 µg 36 µg 36 µg
Vitamin B12 (cobalamin) 0.978 µg 0.854 µg 0 µg 0.28 µg 0.64 µg 3.53 µg 36.8 µg
Vitamin B5 (Pantothenic acid) 0.397 mg 0.134 mg 0 mg 0.235 mg 0.353 mg 0.588 mg 3,520 mg
Calcium 400 mg 285 mg 0 mg 71 mg 350 mg 758 mg 213,000 mg
Iron 0.056 mg 0.161 mg 0 mg 0 mg 0 mg 0.43 mg 714 mg
Potassium 109 mg 55.7 mg 0 mg 0 mg 124 mg 188 mg 96,700 mg
Phosphorus 111 mg 80.4 mg 0 mg 59 mg 88 mg 176 mg 20,000 mg
Magnesium 36.1 mg 21 mg 0 mg 11 mg 33 mg 71 mg 82 mg
Zinc 0.736 mg 0.587 mg 0 mg 0.27 mg 0.465 mg 2.21 mg 35.6 mg
Manganese 0.02 mg 0.071 mg 0 mg 0 mg 0 mg 0.311 mg 10.9 mg
Iodine 11 µg 5.59 µg 0 µg 0 µg 12 µg 22 µg 22 µg
Carbohydrates 6.47 g 4.9 g 0 g 0 g 4.67 g 15.3 g 500 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 7.6 g 100% 7.6 g 8 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 1.7 g 2 g
    Total - - - - 9 g

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