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Chocolates

Category: Chocolates

Belongs to:

Cocoa and its products, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 1219 products of the Chocolates category for which nutrition facts are known (out of 1275 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,180 kj
(520 kcal) 		198 kj
(47 kcal) 		42 kj
(10 kcal) 		1,810 kj
(433 kcal) 		2,220 kj
(531 kcal) 		2,480 kj
(595 kcal) 		9,380 kj
(2240 kcal)
Energy from fat 942 kj
(225 kcal) 		446 kj
(107 kcal) 		126 kj
(30 kcal) 		225 kj
(54 kcal) 		1,120 kj
(268 kcal) 		1,530 kj
(366 kcal) 		2,650 kj
(633 kcal)
Fat 32.5 g 7.43 g 0 g 18.8 g 32.5 g 44.2 g 61.1 g
Saturated fat 18.6 g 4.81 g 0 g 10.2 g 18.6 g 26.7 g 90.5 g
Monounsaturated fat 7.22 g 4.79 g 0 g 1.56 g 11 g 13.3 g 15.3 g
Polyunsaturated fat 1.68 g 1.93 g 0 g 0 g 1.1 g 5.88 g 6.94 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 7.14 g
Cholesterol 8.3 mg 8.24 mg 0 mg 0 mg 11 mg 23 mg 100 mg
Salt 0.184 g 0.16 g 0 g 0 g 0.167 g 0.458 g 578 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 5.18 g 3.71 g 0 g 0 g 3.57 g 12.5 g 56.8 g
Sugars 42 g 13.7 g 0 g 14 g 46 g 58 g 181 g
Added sugars 30.4 g 17.1 g 0 g 0 g 35 g 50 g 81.2 g
Polyols (sugar alcohols) 25.9 g 14.3 g 9.38 g 9.38 g 23.3 g 52 g 53.5 g
Erythritol 14.5 g 7.32 g 4 g 5 g 15 g 27.6 g 30 g
Proteins 6.5 g 2.05 g 0 g 3.23 g 6.67 g 10 g 72 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 18.1 µg 30.6 µg 0 µg 0 µg 0 µg 76.8 µg 618 µg
Vitamin D (D3) 0.186 µg 0.476 µg 0 µg 0 µg 0 µg 1.43 µg 1,600,000 µg
Vitamin C (ascorbic acid) 0.173 mg 0.63 mg 0 mg 0 mg 0 mg 1.8 mg 143 mg
Calcium 88.8 mg 59.2 mg 0 mg 0 mg 82 mg 200 mg 2,500 mg
Iron 3.71 mg 3.08 mg 0 mg 0 mg 2.86 mg 10.5 mg 5,400 mg
Potassium 446 mg 260 mg 0 mg 100 mg 400 mg 900 mg 20,000 mg
Cocoa (minimum) 56.4 % 20.2 % 20 % 28 % 60 % 85 % 100 %
Carbohydrates 53.1 g 9.32 g 0 g 35.7 g 55 g 66 g 96.2 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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