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Edamame

Category: Edamame

Belongs to:

Soy beans, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 15 products of the Edamame category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 814 kj
(195 kcal) 		490 kj
(117 kcal) 		366 kj
(87 kcal) 		444 kj
(106 kcal) 		590 kj
(141 kcal) 		1,670 kj
(400 kcal) 		1,810 kj
(433 kcal)
Fat 6.97 g 4.33 g 2.35 g 3.53 g 5 g 16 g 17.1 g
Saturated fat 0.736 g 0.654 g 0 g 0 g 0.824 g 2 g 3.85 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.322 g 0.492 g 0 g 0 g 0.064 g 1.44 g 1.6 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 7.44 g 5.12 g 3 g 3.57 g 4.83 g 20 g 25 g
Sugars 2.4 g 1.32 g 0 g 1.18 g 2.46 g 5.36 g 7.69 g
Proteins 19.4 g 14.2 g 7.38 g 9.41 g 11.6 g 44 g 46.7 g
Carbohydrates 15.3 g 10.1 g 2.46 g 3.53 g 13.3 g 34.7 g 35.7 g

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16 products