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Dietary supplements

Category: Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 4070 products of the Dietary supplements category for which nutrition facts are known (out of 5548 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,260 kj
(301 kcal) 		583 kj
(139 kcal) 		0 kj
(0 kcal) 		42 kj
(10 kcal) 		1,520 kj
(363 kcal) 		1,810 kj
(432 kcal) 		101,000 kj
(25300 kcal)
Energy from fat 132 kj
(32 kcal) 		152 kj
(36 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		67.1 kj
(16 kcal) 		479 kj
(114 kcal) 		1,460 kj
(349 kcal)
Fat 5.75 g 6.29 g 0 g 0 g 3.46 g 18 g 1,400 g
Saturated fat 2.25 g 2.78 g 0 g 0 g 1.04 g 8.04 g 300 g
Monounsaturated fat 5.82 g 4.15 g 0 g 0.615 g 5 g 15 g 22 g
Polyunsaturated fat 2.75 g 1.71 g 0 g 0.308 g 2.5 g 5.36 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2 g
Cholesterol 22.5 mg 40 mg 0 mg 0 mg 8 mg 125 mg 31,200 mg
Salt 0.795 g 0.662 g 0 g 0 g 0.702 g 2.08 g 1,380 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 5.11 g 6.01 g 0 g 0 g 3 g 17.9 g 11,800 g
Insoluble fiber 2.56 g 1.39 g 0 g 0 g 2 g 4.41 g 24 g
Sugars 6.41 g 8.56 g 0 g 0 g 3 g 25.5 g 900 g
Added sugars 5.23 g 6.97 g 0 g 0 g 1.22 g 19.5 g 70 g
Polyols (sugar alcohols) 15.3 g 8.14 g 0 g 1.67 g 15 g 31 g 420 g
Erythritol 6.57 g 3.88 g 0 g 3.33 g 8.33 g 12.2 g 14.8 g
Proteins 37.4 g 28.8 g 0 g 0 g 33.3 g 80.6 g 2,500 g
Alcohol 0.024 % vol 0.146 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 242 µg 423 µg 0 µg 0 µg 55.4 µg 1,120 µg 1,500,000,000 µg
Vitamin D (D3) 3.2 µg 9.62 µg 0 µg 0 µg 0 µg 13.3 µg 93,200,000 µg
Vitamin E 22.1 mg 38.3 mg 0 mg 0.909 mg 6.21 mg 125 mg 20,000 mg
Vitamin K 91.4 µg 203 µg 0 µg 6.76 µg 29.4 µg 586 µg 50,000 µg
Vitamin C (ascorbic acid) 72.4 mg 190 mg 0 mg 0 mg 6.48 mg 473 mg 60,000 mg
Vitamin B1 (Thiamin) 2.23 mg 7.28 mg 0 mg 0 mg 0.534 mg 9.23 mg 100,000 mg
Vitamin B2 (Riboflavin) 1.81 mg 4.34 mg 0 mg 0.092 mg 0.543 mg 8.62 mg 2,400 mg
Vitamin B3/PP (Niacin) 11 mg 21.1 mg 0 mg 1.54 mg 6 mg 30 mg 20,000 mg
Vitamin B6 (Pyridoxin) 5.3 mg 12.5 mg 0 mg 0.118 mg 0.824 mg 37 mg 25,000 mg
Vitamin B9 (Folic acid) 509 µg 1,060 µg 0 µg 18.2 µg 95.8 µg 2,470 µg 532,000,000 µg
Folates (total folates) 161 µg 170 µg 5.8 µg 15 µg 120 µg 548 µg 3,850,000 µg
Vitamin B12 (cobalamin) 34 µg 99 µg 0 µg 0.185 µg 2.25 µg 185 µg 6,000,000 µg
Biotin 4,140 µg 11,400 µg 0 µg 0 µg 25.5 µg 35,700 µg 175,000 µg
Vitamin B5 (Pantothenic acid) 8.84 mg 14.6 mg 0 mg 0.4 mg 2.94 mg 40 mg 357 mg
Calcium 235 mg 154 mg 0 mg 46.5 mg 200 mg 520 mg 380,000 mg
Iron 4.1 mg 4.08 mg 0 mg 0.444 mg 2.67 mg 13.3 mg 51,700 mg
Potassium 377 mg 246 mg 0 mg 90 mg 317 mg 875 mg 623,000 mg
Chloride 256 mg 251 mg 0.077 mg 2.17 mg 141 mg 793 mg 1,160 mg
Phosphorus 261 mg 177 mg 0 mg 105 mg 200 mg 645 mg 1,770 mg
Magnesium 117 mg 125 mg 0 mg 19 mg 76.5 mg 360 mg 52,600 mg
Zinc 9.57 mg 16.6 mg 0 mg 0.677 mg 4.17 mg 41.1 mg 15,000 mg
Copper 0.575 mg 0.497 mg 0 mg 0.069 mg 0.417 mg 1.54 mg 455 mg
Manganese 1.51 mg 2.61 mg 0 mg 0 mg 0.34 mg 5.71 mg 2,000 mg
Selenium 40.1 µg 60.4 µg 0 µg 3 µg 10 µg 185 µg 70,000,000 µg
Chromium 200 µg 396 µg 0 µg 2.35 µg 32.4 µg 1,430 µg 48,000,000 µg
Molybdenum 46.1 µg 77.6 µg 0 µg 3.23 µg 32.1 µg 350 µg 75,000,000 µg
Iodine 67.5 µg 94.4 µg 0 µg 10.9 µg 38 µg 227 µg 150,000,000 µg
Caffeine 831 mg 725 mg 0 mg 24.2 mg 938 mg 2,160 mg 3,770 mg
Carbohydrates 21.5 g 19.4 g 0 g 0 g 15 g 56.4 g 2,600 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 22.9 g 100% 22.9 g 23 g
    Total - - - - 23 g

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