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Common beans

Category: Common beans

Belongs to:

Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 573 products of the Common beans category for which nutrition facts are known (out of 580 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 528 kj
(126 kcal) 		324 kj
(78 kcal) 		0 kj
(0 kcal) 		314 kj
(75 kcal) 		356 kj
(85 kcal) 		1,390 kj
(333 kcal) 		1,940 kj
(464 kcal)
Fat 0.373 g 0.588 g 0 g 0 g 0 g 1.43 g 25 g
Saturated fat 0.002 g 0.016 g 0 g 0 g 0 g 0 g 5.42 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 14.3 g
Polyunsaturated fat 0.133 g 0.507 g 0 g 0 g 0 g 0.77 g 8.93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 48.2 mg
Salt 0.384 g 0.298 g 0 g 0.02 g 0.269 g 0.885 g 3.42 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 9.69 g 9.25 g 0.8 g 3.8 g 5.4 g 34.3 g 50 g
Sugars 1.34 g 0.918 g 0 g 0 g 0.77 g 2.86 g 27.7 g
Added sugars 0.178 g 0.501 g 0 g 0 g 0 g 0.8 g 25.3 g
Proteins 9.11 g 6.43 g 1.54 g 4.62 g 5.6 g 22 g 28.1 g
Vitamin A 0.362 µg 2.88 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.843 µg
Vitamin C (ascorbic acid) 0.827 mg 1.59 mg 0 mg 0 mg 0 mg 4.8 mg 24 mg
Vitamin B9 (Folic acid) 89.8 µg 39.5 µg 35 µg 35 µg 130 µg 130 µg 130 µg
Calcium 49.2 mg 28.5 mg 0 mg 20 mg 38.5 mg 114 mg 438 mg
Iron 2.55 mg 2 mg 0 mg 1.11 mg 1.44 mg 7.2 mg 380 mg
Potassium 488 mg 370 mg 0 mg 231 mg 338 mg 1,400 mg 1,890,000 mg
Carbohydrates 26.7 g 19.4 g 0.06 g 13.2 g 16.1 g 62.5 g 78.6 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Total - - - -

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