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Cereal flours

Category: Cereal flours

Nutrition facts

Average nutrition facts for the 115 products of the Cereal flours category for which nutrition facts are known (out of 126 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,430 kj (345 kcal)	215 kj (45 kcal)	251 kj (60 kcal)	1,100 kj (300 kcal)	1,480 kj (356 kcal)	1,650 kj (395 kcal)	2,390 kj (571 kcal)
Fat	2.07 g	2.28 g	0 g	0 g	1.67 g	6.67 g	42.9 g
Saturated fat	0.346 g	0.946 g	0 g	0 g	0 g	3 g	16.1 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	53.6 mg
Salt	0.316 g	0.628 g	0 g	0 g	0 g	2 g	4.49 g
Total carbohydrates (includes fiber)	?	?	?	?	?	?	?
Fiber	5.58 g	3.84 g	0 g	1 g	4 g	13.2 g	33.3 g
Sugars	2.12 g	4.07 g	0 g	0 g	0 g	10.2 g	54.5 g
Added sugars	1.07 g	2.53 g	0 g	0 g	0 g	8.47 g	42.5 g
Proteins	9.34 g	3 g	0 g	4 g	10 g	13.3 g	47 g
Vitamin A	0.008 µg	0.043 µg	0 µg	0 µg	0 µg	0 µg	1,800 µg
Vitamin D (D3)	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B1 (Thiamin)	0.394 mg	0.392 mg	0 mg	0 mg	0.3 mg	1 mg	333 mg
Vitamin B2 (Riboflavin)	0.31 mg	0.197 mg	0 mg	0.02 mg	0.333 mg	0.729 mg	333 mg
Vitamin B3/PP (Niacin)	7.29 mg	5.44 mg	0 mg	2.79 mg	5.33 mg	19 mg	4,860 mg
Vitamin B9 (Folic acid)	94.1 µg	83.2 µg	0 µg	0 µg	65 µg	300 µg	343 µg
Folates (total folates)	210 µg	184 µg	0 µg	27 µg	200 µg	667 µg	1,000 µg
Calcium	37.4 mg	63.8 mg	0 mg	0 mg	8.57 mg	180 mg	33,300 mg
Iron	3.15 mg	1.45 mg	0 mg	1 mg	3.45 mg	5 mg	2,670 mg
Potassium	185 mg	130 mg	0 mg	0 mg	159 mg	400 mg	267,000 mg
Carbohydrates	70.2 g	12.2 g	9 g	42.9 g	73.3 g	81.1 g	93.3 g

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Unknown
Total	-	-	-	-

127 products