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Cereal-based drinks

Nutrition facts

Average nutrition facts for the 142 products of the Cereal-based drinks category for which nutrition facts are known (out of 154 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 223 kj
(53 kcal)
84 kj
(20 kcal)
7 kj
(1 kcal)
140 kj
(33 kcal)
209 kj
(50 kcal)
372 kj
(89 kcal)
1,640 kj
(393 kcal)
Fat 1.98 g 1.16 g 0 g 0.625 g 2 g 3.33 g 15.3 g
Saturated fat 0.181 g 0.14 g 0 g 0 g 0.208 g 0.417 g 15.3 g
Monounsaturated fat 0.979 g 0.898 g 0.576 g 0.62 g 0.62 g 4 g 14.4 g
Polyunsaturated fat 0.375 g 0.368 g 0.208 g 0.208 g 0.21 g 1.62 g 6.34 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 21.7 mg
Salt 0.124 g 0.036 g 0 g 0.083 g 0.115 g 0.177 g 1.96 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 0.558 g 0.373 g 0 g 0 g 0.441 g 1.25 g 7.14 g
Sugars 3.56 g 2.32 g 0 g 1.25 g 2.92 g 6.67 g 47.8 g
Added sugars 3.47 g 4.75 g 0 g 0 g 2.92 g 18 g 35.7 g
Proteins 0.871 g 0.5 g 0 g 0.211 g 0.833 g 1.67 g 10.7 g
Vitamin A 60.4 µg 23.2 µg 0 µg 37.5 µg 66.7 µg 112 µg 280 µg
Vitamin D (D3) 1.18 µg 0.701 µg 0 µg 0 µg 1.27 µg 2.08 µg 833,000 µg
Vitamin B2 (Riboflavin) 0.171 mg 0.082 mg 0.042 mg 0.054 mg 0.204 mg 0.274 mg 0.49 mg
Vitamin B12 (cobalamin) 0.424 µg 0.197 µg 0.08 µg 0.1 µg 0.5 µg 0.62 µg 2.61 µg
Calcium 117 mg 41.5 mg 0 mg 45.8 mg 125 mg 163 mg 108,000 mg
Iron 0.226 mg 0.383 mg 0 mg 0 mg 0.15 mg 0.6 mg 62.5 mg
Potassium 131 mg 60.6 mg 16.7 mg 29.2 mg 150 mg 200 mg 1,470 mg
Phosphorus 72.6 mg 27.6 mg 30 mg 41.7 mg 62 mg 113 mg 435 mg
Carbohydrates 7.7 g 2.95 g 0 g 3.8 g 7.08 g 12.9 g 75 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world