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Cereal-based drinks

Nutrition facts

Average nutrition facts for the 142 products of the Cereal-based drinks category for which nutrition facts are known (out of 154 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 220 kj
(53 kcal)
72 kj
(17 kcal)
7 kj
(1 kcal)
140 kj
(33 kcal)
209 kj
(50 kcal)
372 kj
(89 kcal)
1,640 kj
(393 kcal)
Fat 1.96 g 1.09 g 0 g 0.625 g 2.08 g 3.33 g 15.3 g
Saturated fat 0.185 g 0.14 g 0 g 0 g 0.208 g 0.417 g 15.3 g
Monounsaturated fat 1.01 g 0.874 g 0.576 g 0.62 g 0.62 g 4 g 14.4 g
Polyunsaturated fat 0.417 g 0.389 g 0.208 g 0.208 g 0.21 g 1.62 g 6.34 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 21.7 mg
Salt 0.121 g 0.03 g 0 g 0.083 g 0.115 g 0.177 g 1.96 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 0.572 g 0.369 g 0 g 0 g 0.5 g 1.25 g 7.14 g
Sugars 3.42 g 1.9 g 0 g 1.25 g 2.92 g 6.67 g 47.8 g
Added sugars 2.83 g 2.96 g 0 g 0 g 2.5 g 9 g 35.7 g
Proteins 0.871 g 0.498 g 0 g 0.211 g 0.833 g 1.67 g 10.7 g
Vitamin A 60 µg 23.2 µg 0 µg 37.5 µg 66.7 µg 112 µg 280 µg
Vitamin D (D3) 1.19 µg 0.687 µg 0 µg 0 µg 1.27 µg 2.08 µg 833,000 µg
Vitamin B2 (Riboflavin) 0.164 mg 0.084 mg 0.042 mg 0.054 mg 0.2 mg 0.274 mg 0.49 mg
Vitamin B12 (cobalamin) 0.411 µg 0.205 µg 0.08 µg 0.1 µg 0.498 µg 0.62 µg 2.61 µg
Calcium 119 mg 39.1 mg 4.17 mg 45.8 mg 125 mg 163 mg 108,000 mg
Iron 0.231 mg 0.386 mg 0 mg 0 mg 0.15 mg 0.6 mg 62.5 mg
Potassium 129 mg 60.5 mg 16.7 mg 29.2 mg 150 mg 172 mg 1,470 mg
Phosphorus 73.1 mg 28.1 mg 30 mg 41.7 mg 62 mg 113 mg 435 mg
Carbohydrates 7.7 g 2.94 g 0 g 3.8 g 7.08 g 12.9 g 75 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world