Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Canned foods

Category: Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 11645 products of the Canned foods category for which nutrition facts are known (out of 11712 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 304 kj
(73 kcal) 		177 kj
(42 kcal) 		0 kj
(0 kcal) 		71 kj
(17 kcal) 		280 kj
(67 kcal) 		657 kj
(157 kcal) 		3,800 kj
(907 kcal)
Energy from fat 83 kj
(20 kcal) 		97 kj
(23 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		42 kj
(10 kcal) 		293 kj
(70 kcal) 		886 kj
(212 kcal)
Fat 1.18 g 2.28 g 0 g 0 g 0 g 6.39 g 93.3 g
Saturated fat 0.24 g 0.591 g 0 g 0 g 0 g 1.6 g 21.4 g
Monounsaturated fat 0.495 g 0.854 g 0 g 0 g 0 g 2 g 73.3 g
Polyunsaturated fat 0.619 g 0.919 g 0 g 0 g 0 g 2.68 g 23.2 g
Omega 3 fat 41,800 mg 123,000 mg 211 mg 616 mg 2,010 mg 509,000 mg 2,000,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 8.11 mg 17.6 mg 0 mg 0 mg 0 mg 54 mg 35,700 mg
Salt 0.627 g 0.457 g 0 g 0.01 g 0.615 g 1.47 g 750 g
Carbohydrates 8.81 g 6.15 g 0 g 0 g 8.26 g 18.5 g 100 g
Fiber 1.5 g 1.49 g 0 g 0 g 0.9 g 4.6 g 268 g
Sugars 3.48 g 4.37 g 0 g 0 g 1.54 g 13.3 g 100 g
Added sugars 0.57 g 1.23 g 0 g 0 g 0 g 3.2 g 33.3 g
Polyols (sugar alcohols) 2.06 g 1.35 g 0 g 0 g 2 g 5 g 6 g
Proteins 4.64 g 6.06 g 0 g 0 g 1.82 g 19.6 g 286 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 43.7 µg 83.5 µg 0 µg 0 µg 0 µg 188 µg 160,000,000 µg
Vitamin D (D3) 1.12 µg 1.94 µg 0 µg 0 µg 0.423 µg 4.71 µg 4,710,000 µg
Vitamin C (ascorbic acid) 3.79 mg 7.75 mg 0 mg 0 mg 0.9 mg 17.1 mg 1,540 mg
Vitamin B1 (Thiamin) 0.039 mg 0.179 mg 0 mg 0 mg 0 mg 0.077 mg 1 mg
Vitamin B2 (Riboflavin) 0.104 mg 0.071 mg 0 mg 0 mg 0.131 mg 0.246 mg 0.329 mg
Vitamin B3/PP (Niacin) 10.7 mg 4.27 mg 0 mg 3.28 mg 11.1 mg 16.8 mg 33.6 mg
Vitamin B6 (Pyridoxin) 0.255 mg 0.095 mg 0 mg 0.143 mg 0.216 mg 0.357 mg 1.08 mg
Vitamin B9 (Folic acid) 118 µg 42.5 µg 5 µg 56 µg 124 µg 240 µg 23,100,000 µg
Folates (total folates) 42.5 µg 45.4 µg 0 µg 0 µg 20 µg 123 µg 189 µg
Vitamin B12 (cobalamin) 2.33 µg 1.24 µg 0 µg 1.07 µg 2.14 µg 4.86 µg 13,900 µg
Calcium 19.1 mg 20.9 mg 0 mg 0 mg 16 mg 60 mg 17,700 mg
Iron 0.658 mg 0.59 mg 0 mg 0 mg 0.563 mg 1.67 mg 7,140 mg
Potassium 144 mg 92.6 mg 0 mg 28 mg 120 mg 331 mg 95,100 mg
Phosphorus 136 mg 62.4 mg 0 mg 12 mg 143 mg 246 mg 329 mg
Magnesium 36 mg 17.4 mg 3 mg 8 mg 41 mg 64 mg 214 mg
Zinc 2.98 mg 1.82 mg 0.48 mg 0.69 mg 3.33 mg 8.04 mg 102 mg
Selenium 70 µg 19.9 µg 2 µg 38 µg 74 µg 112 µg 125 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 25% 0.1 g 0 g
    Glass 25% 46.4 g 25% 46.4 g 12 g
    Metal 50% 13.6 g 75% 9.7 g 7 g
    Unknown 25% 3.9 g 25% 3.9 g 1 g
    Total - - - - 20 g

Country: United States - View matching products from the entire world

→ View results from the entire world

11,778 products