Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Canned black beans

Category: Canned black beans

Belongs to:

Nutrition facts

Average nutrition facts for the 25 products of the Canned black beans category for which nutrition facts are known (out of 26 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	379 kj (91 kcal)	35 kj (8 kcal)	255 kj (60 kcal)	354 kj (84 kcal)	386 kj (92 kcal)	460 kj (110 kcal)	852 kj (204 kcal)
Fat	0.245 g	0.284 g	0 g	0 g	0.38 g	0.8 g	3.46 g
Saturated fat	0.057 g	0.129 g	0 g	0 g	0 g	0.385 g	2.69 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Salt	0.378 g	0.283 g	0.019 g	0.02 g	0.26 g	1 g	2.73 g
Total carbohydrates (includes fiber)	?	?	?	?	?	?	?
Fiber	4.87 g	1.32 g	3 g	3.85 g	4.62 g	7.7 g	20.4 g
Sugars	0.642 g	0.284 g	0 g	0 g	0.769 g	1 g	5.09 g
Proteins	5.5 g	0.456 g	4 g	4.62 g	5.38 g	6.16 g	17.8 g
Calcium	36.6 mg	10.7 mg	0.035 mg	30.7 mg	38.5 mg	53.8 mg	102 mg
Iron	1.67 mg	0.889 mg	0.002 mg	1.23 mg	1.54 mg	4.57 mg	13.1 mg
Potassium	323 mg	91.3 mg	0.29 mg	277 mg	346 mg	408 mg	480 mg
Carbohydrates	15.5 g	1.3 g	10 g	13.8 g	15.4 g	16.9 g	50.9 g

26 products