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Butternut squashes

Category: Butternut squashes

Belongs to:

Nutrition facts

Average nutrition facts for the 22 products of the Butternut squashes category for which nutrition facts are known (out of 26 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	220 kj (53 kcal)	33 kj (8 kcal)	172 kj (41 kcal)	185 kj (44 kcal)	198 kj (47 kcal)	297 kj (71 kcal)	368 kj (88 kcal)
Fat	0.468 g	0.894 g	0 g	0 g	0 g	2.69 g	3.53 g
Saturated fat	0.291 g	0.548 g	0 g	0 g	0 g	1.54 g	2.35 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	2 mg	2.94 mg	0 mg	0 mg	0 mg	8 mg	14.7 mg
Salt	0.039 g	0.078 g	0 g	0 g	0.01 g	0.31 g	0.486 g
Total carbohydrates (includes fiber)	?	?	?	?	?	?	?
Fiber	1.84 g	0.565 g	0.885 g	1.05 g	2.2 g	2.4 g	3.53 g
Sugars	2.31 g	0.075 g	1.77 g	2.14 g	2.35 g	2.35 g	6.19 g
Proteins	1.05 g	0.167 g	0.71 g	0.77 g	1.18 g	1.18 g	2.35 g
Vitamin A	2,850 µg	579 µg	1,410 µg	1,410 µg	3,180 µg	3,230 µg	3,230 µg
Vitamin C (ascorbic acid)	18.4 mg	5.14 mg	5.6 mg	5.6 mg	21 mg	21.2 mg	21.2 mg
Calcium	40.8 mg	9.81 mg	23.5 mg	23.5 mg	46 mg	52.6 mg	62 mg
Iron	0.734 mg	0.18 mg	0.353 mg	0.55 mg	0.824 mg	1.11 mg	1.11 mg
Carbohydrates	12 g	1.02 g	10.3 g	10.6 g	11.8 g	14.1 g	16.8 g

26 products