Beans
Nutrition facts
Average nutrition facts for the 41 products of the Beans category for which nutrition facts are known (out of 44 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
520 kj (124 kcal) |
252 kj (60 kcal) |
69 kj (16 kcal) |
327 kj (78 kcal) |
418 kj (100 kcal) |
957 kj (229 kcal) |
1,430 kj (343 kcal) |
Fat | 1.28 g | 1.04 g | 0 g | 0 g | 1.14 g | 3 g | 9.5 g |
Saturated fat | 0.029 g | 0.147 g | 0 g | 0 g | 0 g | 0.781 g | 2.6 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.438 g | 0.386 g | 0 g | 0 g | 0.272 g | 1.11 g | 3.57 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 6.36 g | 3.92 g | 0.826 g | 3.08 g | 5.26 g | 13 g | 34.3 g |
Sugars | 1.74 g | 1.32 g | 0 g | 0 g | 1.54 g | 4.3 g | 12.3 g |
Proteins | 7.82 g | 5.36 g | 0.826 g | 3.91 g | 5.81 g | 20 g | 25.7 g |
Calcium | 32.5 mg | 14.8 mg | 0 mg | 0 mg | 33.3 mg | 160 mg | 171 mg |
Iron | 24.1 mg | 88.2 mg | 0.423 mg | 0.923 mg | 2.14 mg | 398 mg | 2,400 mg |
Potassium | 378 mg | 133 mg | 162 mg | 215 mg | 374 mg | 660 mg | 1,370 mg |
Carbohydrates | 22.6 g | 15.7 g | 2.48 g | 12.3 g | 16.7 g | 60 g | 64 g |
Country: United States - View matching products from the entire world
44 products