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Wild rice

Category: Wild rice

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 16 products of the Wild rice category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,360 kj
(325 kcal) 		308 kj
(73 kcal) 		558 kj
(133 kcal) 		669 kj
(160 kcal) 		1,490 kj
(356 kcal) 		1,580 kj
(378 kcal) 		1,650 kj
(395 kcal)
Fat 0.649 g 0.705 g 0 g 0 g 1.04 g 2.22 g 2.33 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.006 g 0.015 g 0 g 0 g 0 g 0.056 g 2.72 g
Carbohydrates 72.6 g 10.8 g 34 g 73.3 g 75.6 g 77.8 g 81.4 g
Fiber 5.5 g 1.6 g 1.9 g 3 g 6.67 g 7.5 g 11.6 g
Sugars 1.2 g 1.02 g 0 g 0 g 1.79 g 2.5 g 2.78 g
Proteins 12.7 g 2.89 g 7 g 8.89 g 13.9 g 15.6 g 16.3 g

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16 products