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Soy beans

Category: Soy beans

Belongs to:

Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 12 products of the Soy beans category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 800 kj
(191 kcal) 		464 kj
(111 kcal) 		443 kj
(106 kcal) 		461 kj
(110 kcal) 		586 kj
(140 kcal) 		1,670 kj
(400 kcal) 		2,010 kj
(480 kcal)
Fat 7.17 g 4.46 g 2.35 g 4.23 g 6.19 g 17.1 g 22 g
Saturated fat 0.703 g 0.892 g 0 g 0 g 0.588 g 3 g 3.85 g
Salt 0.14 g 0.368 g 0 g 0 g 0.015 g 1.3 g 1.44 g
Carbohydrates 16.5 g 9.85 g 4.23 g 7.96 g 14.1 g 34.7 g 35.7 g
Fiber 5.96 g 3.91 g 2.67 g 3 g 4.71 g 15.4 g 25 g
Sugars 2.43 g 1.14 g 1 g 1.18 g 2.67 g 5.36 g 7.69 g
Proteins 19.1 g 13.3 g 9.86 g 10.3 g 12 g 42.9 g 45 g

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