White rices
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 121 products of the White rices category for which nutrition facts are known (out of 125 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,400 kj (334 kcal) |
238 kj (57 kcal) |
0 kj (0 kcal) |
687 kj (164 kcal) |
1,490 kj (356 kcal) |
1,510 kj (360 kcal) |
1,670 kj (400 kcal) |
Fat | 0.149 g | 0.342 g | 0 g | 0 g | 0 g | 1.11 g | 3.33 g |
Saturated fat | 0.004 g | 0.026 g | 0 g | 0 g | 0 g | 0 g | 0.357 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.001 g | 0.005 g | 0 g | 0 g | 0 g | 0.01 g | 0.82 g |
Carbohydrates | 74.3 g | 13.1 g | 19.9 g | 36.7 g | 79.6 g | 80 g | 83 g |
Fiber | 1.19 g | 0.99 g | 0 g | 0 g | 1.6 g | 2.22 g | 4.44 g |
Sugars | 0.019 g | 0.096 g | 0 g | 0 g | 0 g | 0.01 g | 6.67 g |
Proteins | 6.72 g | 1.42 g | 2.21 g | 3.51 g | 6.67 g | 8.89 g | 9.09 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 180 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2.7 mg |
Vitamin B1 (Thiamin) | 0.182 mg | 0.359 mg | 0 mg | 0 mg | 0 mg | 1 mg | 5 mg |
Vitamin B3/PP (Niacin) | 3.59 mg | 0.46 mg | 0.816 mg | 3.39 mg | 3.56 mg | 4.44 mg | 6.67 mg |
Vitamin B9 (Folic acid) | 109 µg | 70.6 µg | 44 µg | 44 µg | 124 µg | 222 µg | 222 µg |
Calcium | 3.76 mg | 9.58 mg | 0 mg | 0 mg | 0 mg | 32 mg | 45 mg |
Iron | 1.43 mg | 1.37 mg | 0 mg | 0 mg | 0.8 mg | 4 mg | 4.44 mg |
Potassium | 46.3 mg | 37.2 mg | 0 mg | 0 mg | 39 mg | 111 mg | 140 mg |
Country: United States - View matching products from the entire world
125 products