White breads - Page 5
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 509 products of the White breads category for which nutrition facts are known (out of 517 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,060 kj (252 kcal) |
90 kj (22 kcal) |
0 kj (0 kcal) |
895 kj (214 kcal) |
1,050 kj (250 kcal) |
1,200 kj (286 kcal) |
1,790 kj (429 kcal) |
Fat | 3.41 g | 1.16 g | 0 g | 1.92 g | 3.33 g | 5.71 g | 21.4 g |
Saturated fat | 0.093 g | 0.343 g | 0 g | 0 g | 0 g | 0.88 g | 17.9 g |
Monounsaturated fat | 0.045 g | 0.225 g | 0 g | 0 g | 0 g | 0 g | 5.32 g |
Polyunsaturated fat | 0.957 g | 0.789 g | 0 g | 0 g | 1.06 g | 2.22 g | 3.57 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 17.9 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 28 mg |
Salt | 1.15 g | 0.187 g | 0 g | 0.817 g | 1.15 g | 1.45 g | 1,180 g |
Carbohydrates | 47.6 g | 3.64 g | 0 g | 41.9 g | 47.9 g | 53.5 g | 80 g |
Fiber | 4.84 g | 2.58 g | 0 g | 1.41 g | 5.26 g | 8.8 g | 37.2 g |
Soluble fiber | 0.154 g | 0.533 g | 0 g | 0 g | 0 g | 2 g | 2 g |
Insoluble fiber | 4.57 g | 4.99 g | 0 g | 0 g | 4 g | 17.9 g | 24.4 g |
Sugars | 5.13 g | 2.15 g | 0 g | 1.47 g | 5.26 g | 8 g | 19.3 g |
Added sugars | 1.11 g | 1.35 g | 0 g | 0 g | 0 g | 3.7 g | 4 g |
Proteins | 9.35 g | 1.75 g | 0 g | 6.98 g | 9.3 g | 12 g | 19.4 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 804 µg |
Vitamin D | 0.786 µg | 1.39 µg | 0 µg | 0 µg | 0 µg | 3.23 µg | 7.6 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 18.8 mg |
Vitamin B1 (Thiamin) | 3.13 mg | 20.3 mg | 0 mg | 0 mg | 0 mg | 2 mg | 536 mg |
Vitamin B2 (Riboflavin) | 1.4 mg | 8.68 mg | 0 mg | 0.068 mg | 0.262 mg | 0.791 mg | 316 mg |
Vitamin B3/PP (Niacin) | 3.51 mg | 0.767 mg | 0 mg | 2.4 mg | 3.4 mg | 4.65 mg | 7.41 mg |
Vitamin B9 (Folic acid) | 51.6 µg | 25.2 µg | 0 µg | 25 µg | 47 µg | 96 µg | 52,900 µg |
Folates (total folates) | 66.3 µg | 37.2 µg | 16 µg | 19 µg | 83 µg | 120 µg | 194 µg |
Calcium | 95.5 mg | 58.7 mg | 0 mg | 0 mg | 89 mg | 200 mg | 50,000 mg |
Iron | 2.62 mg | 0.59 mg | 0 mg | 1.61 mg | 2.57 mg | 3.6 mg | 8.6 mg |
Potassium | 142 mg | 72.4 mg | 0 mg | 33 mg | 110 mg | 241 mg | 422 mg |
Country: United States - View matching products from the entire world
517 products