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White breads

Nutrition facts

Average nutrition facts for the 508 products of the White breads category for which nutrition facts are known (out of 516 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,060 kj
(252 kcal)
89 kj
(21 kcal)
0 kj
(0 kcal)
895 kj
(214 kcal)
1,050 kj
(250 kcal)
1,200 kj
(286 kcal)
1,750 kj
(419 kcal)
Fat 3.41 g 1.15 g 0 g 1.92 g 3.33 g 5.71 g 14 g
Saturated fat 0.088 g 0.33 g 0 g 0 g 0 g 0.88 g 5.56 g
Monounsaturated fat 0.04 g 0.213 g 0 g 0 g 0 g 0 g 5.32 g
Polyunsaturated fat 0.951 g 0.785 g 0 g 0 g 1.06 g 2.22 g 3.57 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 17.9 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 28 mg
Salt 1.15 g 0.185 g 0 g 0.818 g 1.15 g 1.44 g 1,180 g
Carbohydrates 47.6 g 3.63 g 0 g 41.9 g 47.9 g 53.5 g 80 g
Fiber 4.82 g 2.56 g 0 g 1.41 g 5.17 g 8.8 g 35.7 g
Soluble fiber 0.167 g 0.553 g 0 g 0 g 0 g 2 g 2 g
Insoluble fiber 4.38 g 5.13 g 0 g 0 g 4 g 17.9 g 24.4 g
Sugars 5.14 g 2.13 g 0 g 1.5 g 5.26 g 8 g 19.3 g
Added sugars 1.17 g 1.36 g 0 g 0 g 1.41 g 3.7 g 4 g
Proteins 9.36 g 1.74 g 0 g 6.98 g 9.3 g 12 g 19.4 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 804 µg
Vitamin D 0.807 µg 1.4 µg 0 µg 0 µg 0 µg 3.23 µg 7.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18.8 mg
Vitamin B1 (Thiamin) 3.12 mg 20.2 mg 0 mg 0 mg 0 mg 2 mg 536 mg
Vitamin B2 (Riboflavin) 1.39 mg 8.66 mg 0 mg 0.068 mg 0.262 mg 0.791 mg 316 mg
Vitamin B3/PP (Niacin) 3.51 mg 0.776 mg 0 mg 2.4 mg 3.4 mg 4.65 mg 7.41 mg
Vitamin B9 (Folic acid) 51.5 µg 25.1 µg 0 µg 25 µg 47 µg 96 µg 52,900 µg
Folates (total folates) 66.3 µg 37.2 µg 16 µg 19 µg 83 µg 120 µg 194 µg
Calcium 95.7 mg 58.7 mg 0 mg 0 mg 89 mg 200 mg 50,000 mg
Iron 2.62 mg 0.591 mg 0 mg 1.61 mg 2.57 mg 3.6 mg 8.6 mg
Potassium 140 mg 71.8 mg 0 mg 33 mg 110 mg 240 mg 422 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world