White breads

Category: White breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 379 products of the White breads category for which nutrition facts are known (out of 381 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 252 kcal 18 kcal 80 kcal 220 kcal 250 kcal 280 kcal 400 kcal
Energy 1,050 kj
(252 kcal)
77 kj
(18 kcal)
335 kj
(80 kcal)
920 kj
(220 kcal)
1,050 kj
(250 kcal)
1,170 kj
(280 kcal)
1,670 kj
(400 kcal)
Fat 3.27 g 0.839 g 0 g 1.92 g 3.33 g 4.65 g 47.6 g
- Saturated fat 0.004 g 0.049 g 0 g 0 g 0 g 0 g 5.36 g
- Monounsaturated fat 0.026 g 0.189 g 0 g 0 g 0 g 0 g 4.44 g
- Polyunsaturated fat 0.92 g 0.781 g 0 g 0 g 1.06 g 2.13 g 3.57 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 28 mg
Salt 1.14 g 0.164 g 0 g 0.833 g 1.15 g 1.39 g 1,180 g
Sodium 0.455 g 0.066 g 0 g 0.333 g 0.46 g 0.556 g 472 g
Carbohydrates 47.6 g 3.69 g 15 g 41.9 g 47.8 g 53.5 g 80 g
- Fibers 4.87 g 2.4 g 0 g 1.8 g 5.3 g 8 g 25 g
  - Soluble fiber 0.2 g 0.6 g 0 g 0 g 0 g 2 g 2 g
  - Insoluble fiber 2.1 g 1.76 g 0 g 0 g 3 g 4 g 5 g
- Sugars 5.7 g 1.77 g 0 g 2.38 g 6.06 g 8.24 g 19.3 g
Proteins 9.45 g 1.7 g 1.75 g 7.02 g 9.3 g 12 g 18.8 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 804 µg
Vitamin D 2.82 µg 1.65 µg 0.75 µg 1.05 µg 2.62 µg 6.15 µg 7.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18.8 mg
Vitamin B1 (Thiamin) 2.63 mg 18.2 mg 0 mg 0 mg 0 mg 2 mg 536 mg
Vitamin B2 (Riboflavin) 1.12 mg 7.33 mg 0 mg 0.068 mg 0.262 mg 0.791 mg 316 mg
Vitamin B3 / Vitamin PP (Niacin) 3.49 mg 0.758 mg 0 mg 2.4 mg 3.4 mg 4.65 mg 7.14 mg
Vitamin B9 (Folic acid) 48.6 µg 24.1 µg 0 µg 25 µg 43 µg 96 µg 256 µg
Folates (total folates) 61.2 µg 36.5 µg 16 µg 19 µg 80 µg 107 µg 128 µg
Potassium 149 mg 69.1 mg 0 mg 67 mg 154 mg 240 mg 290 mg
Calcium 93.3 mg 58.7 mg 0 mg 0 mg 85 mg 200 mg 614 mg
Iron 2.66 mg 0.538 mg 0 mg 1.8 mg 2.57 mg 3.6 mg 8.6 mg
Nutrition score - France -0.206 -0.206 -0.206 -0.206 -0.206 -0.206 -0.206
Nutri-Score B B B B B B

Products from the White breads category

Country: United States - View matching products from the entire world