White beans
Belongs to:
Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 46 products of the White beans category for which nutrition facts are known (out of 46 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
362 kj (87 kcal) |
57 kj (14 kcal) |
0 kj (0 kcal) |
322 kj (76 kcal) |
354 kj (84 kcal) |
502 kj (120 kcal) |
1,390 kj (333 kcal) |
Fat | 0.261 g | 0.321 g | 0 g | 0 g | 0 g | 0.8 g | 5.6 g |
Saturated fat | 0.002 g | 0.015 g | 0 g | 0 g | 0 g | 0 g | 0.8 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 32 mg |
Salt | 0.575 g | 0.249 g | 0.002 g | 0.172 g | 0.588 g | 0.919 g | 1.2 g |
Carbohydrates | 15.5 g | 2.71 g | 9.23 g | 13 g | 14.6 g | 23.1 g | 63.9 g |
Fiber | 4.54 g | 1.13 g | 0.8 g | 3.1 g | 4.6 g | 7.7 g | 44.4 g |
Sugars | 0.869 g | 0.965 g | 0 g | 0 g | 0.77 g | 2.8 g | 11.5 g |
Proteins | 5.62 g | 0.763 g | 1.54 g | 4.62 g | 5.38 g | 7.2 g | 22.2 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 90 µg |
Vitamin C (ascorbic acid) | 0.107 mg | 0.279 mg | 0 mg | 0 mg | 0 mg | 0.9 mg | 1.4 mg |
Calcium | 41.4 mg | 13.7 mg | 8 mg | 31 mg | 46 mg | 71 mg | 167 mg |
Iron | 1.52 mg | 0.439 mg | 0.83 mg | 0.83 mg | 1.38 mg | 2.4 mg | 8 mg |
Potassium | 262 mg | 50 mg | 192 mg | 208 mg | 269 mg | 335 mg | 336 mg |
Country: United States - View matching products from the entire world
46 products