Wheat flatbreads
Belongs to:
Wheat breads, White breads, Flatbreads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 57 products of the Wheat flatbreads category for which nutrition facts are known (out of 59 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,020 kj (244 kcal) |
258 kj (61 kcal) |
126 kj (30 kcal) |
569 kj (136 kcal) |
1,120 kj (268 kcal) |
1,300 kj (310 kcal) |
1,750 kj (419 kcal) |
Fat | 6.22 g | 1.93 g | 1 g | 3.33 g | 6.06 g | 9.38 g | 14 g |
Saturated fat | 1.3 g | 1.25 g | 0 g | 0 g | 1.16 g | 3.33 g | 5.56 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 1.4 g | 0.414 g | 0.111 g | 0.8 g | 1.32 g | 2.07 g | 2.68 g |
Carbohydrates | 44.1 g | 6.9 g | 10 g | 32.1 g | 45.8 g | 52 g | 65.1 g |
Fiber | 8.05 g | 9.35 g | 0 g | 1.41 g | 3.5 g | 33.3 g | 37.2 g |
Sugars | 1.25 g | 1.32 g | 0 g | 0 g | 1.41 g | 3.57 g | 5 g |
Added sugars | 0.526 g | 0.937 g | 0 g | 0 g | 0 g | 3.03 g | 4 g |
Proteins | 8.04 g | 1.85 g | 0 g | 5 g | 8.16 g | 11.6 g | 19.4 g |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Calcium | 126 mg | 47.3 mg | 0 mg | 39 mg | 143 mg | 184 mg | 244 mg |
Iron | 1.73 mg | 1.1 mg | 0 mg | 0 mg | 1.89 mg | 3.52 mg | 4.08 mg |
Potassium | 80.9 mg | 46.6 mg | 0 mg | 2.22 mg | 90.9 mg | 289 mg | 422 mg |
Country: United States - View matching products from the entire world
59 products