Wheat flatbreads
Belongs to:
Wheat breads, White breads, Flatbreads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 57 products of the Wheat flatbreads category for which nutrition facts are known (out of 59 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,020 kj (243 kcal) |
266 kj (63 kcal) |
126 kj (30 kcal) |
569 kj (136 kcal) |
1,120 kj (268 kcal) |
1,300 kj (310 kcal) |
1,750 kj (419 kcal) |
Fat | 6.2 g | 1.98 g | 1 g | 3.33 g | 6.06 g | 9.38 g | 14 g |
Saturated fat | 1.33 g | 1.25 g | 0 g | 0 g | 1.41 g | 3.57 g | 5.56 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 1.39 g | 0.428 g | 0.111 g | 0.775 g | 1.32 g | 2.07 g | 2.68 g |
Carbohydrates | 43.9 g | 7.57 g | 10 g | 30.6 g | 45.8 g | 52 g | 65.1 g |
Fiber | 7.81 g | 9.13 g | 0 g | 1.41 g | 3.5 g | 33.3 g | 37.2 g |
Sugars | 1.28 g | 1.33 g | 0 g | 0 g | 1.41 g | 3.57 g | 5 g |
Added sugars | 0.493 g | 0.916 g | 0 g | 0 g | 0 g | 3.03 g | 4 g |
Proteins | 7.9 g | 1.88 g | 0 g | 5 g | 8 g | 11.6 g | 19.4 g |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Calcium | 123 mg | 49 mg | 0 mg | 39 mg | 143 mg | 184 mg | 244 mg |
Iron | 1.76 mg | 1.07 mg | 0 mg | 0 mg | 1.89 mg | 3.52 mg | 4.08 mg |
Potassium | 79.8 mg | 42.3 mg | 0 mg | 14.3 mg | 85.1 mg | 183 mg | 422 mg |
Country: United States - View matching products from the entire world
59 products