Wheat flours

Category: Wheat flours

Nutrition facts

Average nutrition facts for the 59 products of the Wheat flours category for which nutrition facts are known (out of 65 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,360 kj (326 kcal)	255 kj (61 kcal)	418 kj (100 kcal)	897 kj (214 kcal)	1,400 kj (333 kcal)	1,540 kj (367 kcal)	1,950 kj (467 kcal)
Fat	1.26 g	1.1 g	0 g	0 g	1.47 g	3.33 g	20 g
Saturated fat	0.012 g	0.047 g	0 g	0 g	0 g	0.2 g	4.69 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	16.7 mg
Salt	0.067 g	0.251 g	0 g	0 g	0 g	0.838 g	3 g
Carbohydrates	67.7 g	13.3 g	15 g	42.9 g	72 g	76.7 g	87.1 g
Fiber	6.58 g	4.13 g	0 g	2.9 g	3.33 g	13.3 g	33.3 g
Sugars	0.766 g	1.31 g	0 g	0 g	0 g	3.33 g	7.14 g
Proteins	11.2 g	2.37 g	3 g	6.25 g	11.8 g	13.3 g	56.7 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B1 (Thiamin)	0.384 mg	0.443 mg	0 mg	0 mg	0.1 mg	1 mg	10,000 mg
Vitamin B2 (Riboflavin)	0.297 mg	0.205 mg	0.02 mg	0.106 mg	0.333 mg	0.667 mg	2.83 mg
Vitamin B3/PP (Niacin)	4.41 mg	1.09 mg	0.9 mg	1.6 mg	5 mg	6.25 mg	14.3 mg
Vitamin B9 (Folic acid)	77.7 µg	93.7 µg	0 µg	0 µg	31 µg	343 µg	30,000 µg
Folates (total folates)	109 µg	98.5 µg	27 µg	27 µg	53 µg	300 µg	300 µg
Calcium	16.2 mg	28.4 mg	0 mg	0 mg	0 mg	67 mg	333 mg
Iron	3.35 mg	1.28 mg	0 mg	1.1 mg	3.6 mg	4.8 mg	30.9 mg
Potassium	145 mg	137 mg	0 mg	0 mg	103 mg	367 mg	400 mg