Wheat breads

Category: Wheat breads

Belongs to:

White breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 225 products of the Wheat breads category for which nutrition facts are known (out of 226 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 244 kcal17 kcal80 kcal214 kcal239 kcal268 kcal399 kcal
Energy 1,020 kj
(244 kcal)
72 kj
(17 kcal)
335 kj
(80 kcal)
895 kj
(214 kcal)
1,000 kj
(239 kcal)
1,120 kj
(268 kcal)
1,670 kj
(399 kcal)
Fat 3.17 g0.837 g0 g1.79 g3.23 g4.52 g47.6 g
- Saturated fat 0.004 g0.062 g0 g0 g0 g0 g4 g
- Monounsaturated fat 0 g0 g0 g0 g0 g0 g4.44 g
- Polyunsaturated fat 0.81 g0.755 g0 g0 g1 g2.04 g2.94 g
- Trans fat 0 g0 g0 g0 g0 g0 g2 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 1.11 g0.172 g0 g0.831 g1.12 g1.4 g1,180 g
Sodium 0.442 g0.069 g0 g0.332 g0.446 g0.559 g472 g
Carbohydrates 45.6 g3.25 g15 g40.4 g45.2 g51.1 g80 g
- Fibers 6.76 g1.48 g0 g4 g7 g9.5 g25 g
- Sugars 5.79 g1.97 g0 g2.33 g6 g8.82 g19.3 g
Proteins 10.7 g1.34 g2 g8.77 g10.7 g13 g18.8 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg804 µg
Vitamin D 2.31 µg0.659 µg1.05 µg1.05 µg2.62 µg7.6 µg7.6 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg18.8 mg
Vitamin B1 (Thiamin) 173 mg153 mg0 mg2 mg180 mg429 mg1,150 mg
Vitamin B2 (Riboflavin) 69.4 mg75.1 mg0 mg0 mg72.3 mg243 mg434 mg
Vitamin B3 / Vitamin PP (Niacin) 3.24 mg0.635 mg0 mg2.4 mg3.08 mg4.29 mg10.2 mg
Vitamin B9 (Folic acid) 39.4 µg9.33 µg0 µg25 µg42 µg52 µg62 µg
Folates (total folates) 29.1 µg19.2 µg16 µg16 µg20 µg94 µg107 µg
Potassium 201 mg59.4 mg50 mg85 mg230 mg282 mg764 mg
Calcium 93.8 mg62.5 mg0 mg0 mg89 mg200 mg543 mg
Iron 2.52 mg0.502 mg0 mg1.76 mg2.51 mg3.6 mg9.18 mg
Nutrition score - France -1.88 -1.88 -1.88 -1.88 -1.88 -1.88 -1.88
Nutri-Score AAAAAA

Products from the Wheat breads category

Country: United States - View matching products from the entire world