Wheat breads

Category: Wheat breads

Belongs to:

White breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 235 products of the Wheat breads category for which nutrition facts are known (out of 236 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 244 kcal 18 kcal 80 kcal 212 kcal 244 kcal 275 kcal 400 kcal
Energy 1,020 kj
(244 kcal)
77 kj
(18 kcal)
335 kj
(80 kcal)
887 kj
(212 kcal)
1,020 kj
(244 kcal)
1,150 kj
(275 kcal)
1,670 kj
(400 kcal)
Fat 3.3 g 0.939 g 0 g 1.92 g 3.33 g 5.13 g 47.6 g
- Saturated fat 0.018 g 0.127 g 0 g 0 g 0 g 0 g 4 g
- Monounsaturated fat 0.066 g 0.317 g 0 g 0 g 0 g 0 g 4.44 g
- Polyunsaturated fat 0.934 g 0.815 g 0 g 0 g 1.05 g 2.33 g 3.57 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 1.08 g 0.171 g 0 g 0.815 g 1.1 g 1.38 g 1,180 g
Sodium 0.433 g 0.068 g 0 g 0.326 g 0.44 g 0.55 g 472 g
Carbohydrates 45.9 g 3.22 g 15 g 40.7 g 46 g 51.1 g 80 g
- Fibers 6.65 g 1.44 g 0 g 3.8 g 7 g 9.3 g 25 g
- Sugars 5.8 g 1.97 g 0 g 2.13 g 6.06 g 8.82 g 19.3 g
Proteins 10.5 g 1.42 g 2 g 7.69 g 10.5 g 12.5 g 18.8 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 804 µg
Vitamin D 2.15 µg 0.781 µg 0.75 µg 1.05 µg 2.27 µg 3.23 µg 7.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18.8 mg
Vitamin B1 (Thiamin) 12.6 mg 47.9 mg 0 mg 0 mg 0 mg 158 mg 536 mg
Vitamin B2 (Riboflavin) 5.24 mg 20.2 mg 0 mg 0 mg 0.136 mg 68 mg 243 mg
Vitamin B3 / Vitamin PP (Niacin) 3.17 mg 0.66 mg 0 mg 2.4 mg 3.08 mg 4.29 mg 6.67 mg
Vitamin B9 (Folic acid) 35.1 µg 15 µg 0 µg 0 µg 40 µg 52 µg 96 µg
Folates (total folates) 26.2 µg 11.2 µg 16 µg 16 µg 20 µg 94 µg 107 µg
Potassium 202 mg 52 mg 0 mg 85 mg 220 mg 263 mg 290 mg
Calcium 91.6 mg 61.2 mg 0 mg 0 mg 87 mg 200 mg 543 mg
Iron 2.54 mg 0.506 mg 0 mg 1.8 mg 2.51 mg 3.6 mg 8.6 mg
Nutrition score - France -1.94 -1.94 -1.94 -1.94 -1.94 -1.94 -1.94
Nutri-Score A A A A A A

Products from the Wheat breads category

Country: United States - View matching products from the entire world