Walnuts

Category: Walnuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 110 products of the Walnuts category for which nutrition facts are known (out of 110 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 670 kcal 21 kcal 286 kcal 643 kcal 667 kcal 700 kcal 750 kcal
Energy 2,810 kj
(670 kcal)
87 kj
(21 kcal)
1,200 kj
(286 kcal)
2,690 kj
(643 kcal)
2,790 kj
(667 kcal)
2,930 kj
(700 kcal)
3,140 kj
(750 kcal)
Fat 65.3 g 1.62 g 46.4 g 63.3 g 66.7 g 66.7 g 71.4 g
- Saturated fat 6.12 g 0.735 g 3.33 g 5 g 6.67 g 7.14 g 17.9 g
- Monounsaturated fat 8.53 g 0.276 g 8.33 g 8.33 g 8.33 g 8.93 g 32.7 g
- Polyunsaturated fat 46.4 g 0.84 g 9.8 g 46.4 g 46.7 g 46.7 g 48.3 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.001 g 0.005 g 0 g 0 g 0 g 0.01 g 1.14 g
Sodium 0.001 g 0.002 g 0 g 0 g 0 g 0.004 g 0.457 g
Carbohydrates 13.3 g 1.48 g 3.33 g 10 g 13.3 g 14.7 g 28.6 g
- Fibers 7.25 g 1.16 g 1.79 g 6.67 g 7.1 g 10 g 10.7 g
- Sugars 2.47 g 1.5 g 0 g 0 g 3.33 g 3.57 g 7.14 g
Proteins 15.5 g 1.27 g 12.5 g 13.3 g 16.7 g 16.7 g 25 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 99.9 µg
Vitamin C (ascorbic acid) 0.177 mg 0.579 mg 0 mg 0 mg 0 mg 2.1 mg 4.5 mg
Potassium 404 mg 110 mg 0 mg 120 mg 440 mg 446 mg 686 mg
Calcium 77.5 mg 16.3 mg 0 mg 67 mg 71 mg 107 mg 286 mg
Iron 2.85 mg 0.474 mg 0 mg 2.4 mg 2.57 mg 3.6 mg 5.71 mg
Magnesium 137 mg 4.97 mg 133 mg 133 mg 143 mg 278 mg 278 mg
Copper 1.56 mg 0.115 mg 1.43 mg 1.43 mg 1.67 mg 1.67 mg 1.67 mg
Nutrition score - France -1.27 -1.27 -1.27 -1.27 -1.27 -1.27 -1.27
Nutri-Score A A A A A A

Products from the Walnuts category

Country: United States - View matching products from the entire world