Mixed vegetables

Category: Mixed vegetables

Belongs to:

Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1444 products of the Mixed vegetables category for which nutrition facts are known (out of 1445 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,270 kj (304 kcal)	284 kj (67 kcal)	0 kj (0 kcal)	699 kj (167 kcal)	1,390 kj (333 kcal)	1,550 kj (371 kcal)	2,510 kj (600 kcal)
Fat	1.42 g	1.78 g	0 g	0 g	1 g	5.56 g	50 g
Saturated fat	0.153 g	0.583 g	0 g	0 g	0 g	1.16 g	24 g
Monounsaturated fat	0.022 g	0.121 g	0 g	0 g	0 g	0.15 g	17.9 g
Polyunsaturated fat	0.126 g	0.386 g	0 g	0 g	0 g	1.43 g	3.57 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	3.57 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	196 mg
Salt	0.854 g	1.63 g	0 g	0 g	0.071 g	4.7 g	280 g
Carbohydrates	61.9 g	10.2 g	0 g	40 g	62 g	77.7 g	87 g
Fiber	17.8 g	10.5 g	0 g	3.6 g	16 g	34.3 g	100 g
Insoluble fiber	28.2 g	8.47 g	14 g	16 g	31 g	39 g	39 g
Sugars	3.17 g	2.24 g	0 g	0 g	2.86 g	7.84 g	60 g
Proteins	17.6 g	6.83 g	0 g	6.9 g	20 g	25 g	50 g
Vitamin A	11.1 µg	44.3 µg	0 µg	0 µg	0 µg	69.9 µg	32,500 µg
Vitamin D	0.111 µg	0.458 µg	0 µg	0 µg	0 µg	2 µg	22 µg
Vitamin C (ascorbic acid)	4.53 mg	6.62 mg	0 mg	0 mg	0 mg	20 mg	429 mg
Vitamin B1 (Thiamin)	0.393 mg	0.488 mg	0 mg	0 mg	0 mg	1 mg	2,400 mg
Vitamin B2 (Riboflavin)	1.11 mg	1.36 mg	0 mg	0 mg	0.136 mg	3.4 mg	4.08 mg
Vitamin B3/PP (Niacin)	3.87 mg	4.2 mg	0 mg	0 mg	4 mg	16 mg	167 mg
Vitamin B9 (Folic acid)	38.2 µg	8.73 µg	23 µg	28 µg	36 µg	52 µg	454 µg
Calcium	77.5 mg	52.9 mg	0 mg	0 mg	71 mg	171 mg	31,000 mg
Iron	4.79 mg	2.59 mg	0 mg	0.8 mg	5.19 mg	8.33 mg	2,000 mg
Potassium	1,070 mg	325 mg	0 mg	600 mg	1,090 mg	1,540 mg	400,000 mg
Phosphorus	464 mg	141 mg	221 mg	300 mg	481 mg	800 mg	160,000 mg
Magnesium	271 mg	218 mg	0 mg	90 mg	200 mg	900 mg	4,600 mg
Zinc	3.6 mg	0.913 mg	2 mg	2.78 mg	4 mg	5.77 mg	6 mg
Iodine	19,300 µg	20,300 µg	1,400 µg	1,400 µg	16,700 µg	1,000,000 µg	1,000,000 µg