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Tunas in oil - Page 3

Nutrition facts

Average nutrition facts for the 61 products of the Tunas in oil category for which nutrition facts are known (out of 61 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 836 kj
(200 kcal)
197 kj
(47 kcal)
456 kj
(109 kcal)
598 kj
(143 kcal)
820 kj
(196 kcal)
1,280 kj
(305 kcal)
3,350 kj
(800 kcal)
Fat 11.7 g 6 g 1.82 g 5.36 g 10.5 g 29 g 93.3 g
Saturated fat 2.08 g 1.82 g 0 g 0 g 1.79 g 7.14 g 13.3 g
Monounsaturated fat 6.25 g 3.33 g 0 g 0 g 7.14 g 10.7 g 66.7 g
Polyunsaturated fat 3.63 g 5.33 g 0.89 g 0.89 g 1.79 g 23.2 g 23.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 32.3 mg 13.1 mg 0 mg 4 mg 36 mg 45 mg 64 mg
Salt 0.954 g 0.261 g 0 g 0.512 g 0.938 g 1.38 g 1.71 g
Carbohydrates 0.307 g 0.693 g 0 g 0 g 0 g 1.82 g 13 g
Fiber 0.102 g 0.38 g 0 g 0 g 0 g 1.8 g 1.8 g
Sugars 0.012 g 0.071 g 0 g 0 g 0 g 0 g 1.82 g
Proteins 23.9 g 2.82 g 0 g 18.2 g 25 g 27.8 g 28.6 g
Vitamin A 5.82 µg 12.4 µg 0 µg 0 µg 0 µg 36.9 µg 54.6 µg
Vitamin C (ascorbic acid) 0.058 mg 0.246 mg 0 mg 0 mg 0 mg 1.1 mg 2.1 mg
Vitamin B3/PP (Niacin) 12.7 mg 3.07 mg 8.93 mg 8.93 mg 15.9 mg 17.9 mg 17.9 mg
Vitamin B6 (Pyridoxin) 0.266 mg 0.103 mg 0.143 mg 0.143 mg 0.357 mg 0.357 mg 0.357 mg
Vitamin B12 (cobalamin) 1.67 µg 0.469 µg 1.07 µg 1.07 µg 1.61 µg 5.31 µg 5.31 µg
Calcium 8.23 mg 16 mg 0 mg 0 mg 0 mg 36 mg 145 mg
Iron 0.789 mg 0.49 mg 0 mg 0 mg 0.65 mg 1.56 mg 2.62 mg
Potassium 263 mg 77.7 mg 134 mg 134 mg 321 mg 357 mg 357 mg

Country: United States - View matching products from the entire world