Sweet potatoes

Category: Sweet potatoes

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Nutrition facts

Average nutrition facts for the 79 products of the Sweet potatoes category for which nutrition facts are known (out of 110 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	379 kj (91 kcal)	94 kj (23 kcal)	15 kj (3 kcal)	302 kj (72 kcal)	359 kj (85 kcal)	689 kj (165 kcal)	2,390 kj (571 kcal)
Fat	0.282 g	1.02 g	0 g	0 g	0 g	3.13 g	32.1 g
Saturated fat	0 g	0 g	0 g	0 g	0 g	0 g	3.57 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Salt	0.191 g	0.217 g	0 g	0.046 g	0.135 g	0.705 g	178 g
Carbohydrates	20.7 g	2.63 g	4.87 g	17.6 g	20 g	25.4 g	60 g
Fiber	2.89 g	0.575 g	0.4 g	1.8 g	3.01 g	3.57 g	10.8 g
Sugars	5.07 g	2.03 g	0 g	2.5 g	4.62 g	9.09 g	30 g
Proteins	1.62 g	0.344 g	0.44 g	1.18 g	1.54 g	2.31 g	4.29 g
Vitamin A	64,900 µg	237,000 µg	0 µg	708 µg	4,250 µg	984,000 µg	8,100,000 µg
Vitamin C (ascorbic acid)	5.36 mg	5.57 mg	0 mg	0 mg	2.8 mg	14.1 mg	24.6 mg
Calcium	26.7 mg	6.76 mg	12 mg	17 mg	30.8 mg	36 mg	286 mg
Iron	0.779 mg	0.517 mg	0.16 mg	0.3 mg	0.636 mg	2.57 mg	700 mg
Potassium	357 mg	293 mg	71 mg	155 mg	336 mg	1,360 mg	333,000 mg

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