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Sweet pies

Category: Sweet pies

Contains:

Nutrition facts

Average nutrition facts for the 398 products of the Sweet pies category for which nutrition facts are known (out of 411 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,370 kj
(328 kcal) 		265 kj
(63 kcal) 		4 kj
(0 kcal) 		992 kj
(237 kcal) 		1,390 kj
(332 kcal) 		1,710 kj
(408 kcal) 		2,930 kj
(700 kcal)
Fat 12.9 g 3.62 g 0 g 8.85 g 12.3 g 20 g 73.3 g
Saturated fat 5.29 g 1.81 g 0 g 2.88 g 5 g 8.08 g 14.9 g
Monounsaturated fat 2.56 g 1.05 g 1 g 1.92 g 2 g 5 g 42.9 g
Polyunsaturated fat 3.49 g 1.04 g 0 g 1.6 g 3.85 g 5 g 21.4 g
Trans fat 0.001 g 0.01 g 0 g 0 g 0 g 0 g 2.88 g
Cholesterol 10.4 mg 17.4 mg 0 mg 0 mg 0 mg 49 mg 141 mg
Salt 0.69 g 0.232 g 0 g 0.312 g 0.685 g 1.08 g 3.2 g
Carbohydrates 49.2 g 14.5 g 8.67 g 32.5 g 43.1 g 72 g 91.6 g
Fiber 1.62 g 0.639 g 0 g 0.8 g 1.6 g 2.6 g 30 g
Soluble fiber 0.574 g 0.574 g 0 g 0 g 1 g 1 g 4 g
Insoluble fiber 0.532 g 0.499 g 0 g 0 g 1 g 1 g 2 g
Sugars 23.6 g 7.61 g 0.77 g 10.5 g 24.3 g 34.5 g 67.5 g
Proteins 3.41 g 0.996 g 0 g 1.75 g 3.7 g 4.9 g 33.3 g
Vitamin A 134 µg 179 µg 0 µg 0 µg 26.4 µg 300 µg 313,000,000 µg
Vitamin C (ascorbic acid) 0.422 mg 0.829 mg 0 mg 0 mg 0 mg 2.4 mg 81.6 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.308 mg 0.064 mg 0.131 mg 0.136 mg 0.34 mg 0.34 mg 0.354 mg
Vitamin B3/PP (Niacin) 3.61 mg 0.755 mg 0.708 mg 1.6 mg 4 mg 4 mg 4.17 mg
Vitamin B6 (Pyridoxin) 0.377 mg 0.075 mg 0.02 mg 0.37 mg 0.4 mg 0.4 mg 0.417 mg
Folates (total folates) 62.7 µg 6.15 µg 33 µg 53 µg 64 µg 74 µg 81 µg
Vitamin B12 (cobalamin) 0.019 µg 0.039 µg 0 µg 0 µg 0 µg 0.1 µg 0.1 µg
Calcium 34.1 mg 51.2 mg 0 mg 0 mg 16 mg 192 mg 260 mg
Iron 1.7 mg 1.18 mg 0 mg 0.32 mg 1.27 mg 3.6 mg 3.75 mg
Potassium 90.6 mg 52.1 mg 0 mg 46 mg 63 mg 206 mg 533 mg
Phosphorus 79.6 mg 29.8 mg 21 mg 49 mg 70 mg 141 mg 218 mg
Magnesium 13.6 mg 7.22 mg 1 mg 7 mg 10 mg 28 mg 89 mg
Zinc 0.373 mg 0.106 mg 0 mg 0.3 mg 0.3 mg 0.6 mg 1.1 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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