Stews

Category: Stews

Belongs to:

Meals

Nutrition facts

Average nutrition facts for the 966 products of the Stews category for which nutrition facts are known (out of 966 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 102 kcal 25 kcal 0 kcal 62 kcal 100 kcal 161 kcal 608 kcal
Energy 426 kj
(102 kcal)
106 kj
(25 kcal)
0 kj
(0 kcal)
259 kj
(62 kcal)
418 kj
(100 kcal)
674 kj
(161 kcal)
2,540 kj
(608 kcal)
Fat 3.77 g 2.65 g 0 g 0.43 g 3.61 g 10.2 g 46 g
- Saturated fat 1.34 g 1.12 g 0 g 0 g 1.25 g 3.81 g 19.4 g
- Monounsaturated fat 1.19 g 1.01 g 0 g 0 g 1.22 g 3.2 g 5.24 g
- Polyunsaturated fat 0.364 g 0.339 g 0 g 0 g 0.39 g 1.01 g 3.8 g
- Trans fat 0.057 g 0.122 g 0 g 0 g 0 g 0.4 g 1.49 g
Cholesterol 9.85 mg 8.39 mg 0 mg 0 mg 9 mg 25 mg 935 mg
Salt 0.935 g 0.209 g 0.035 g 0.613 g 0.927 g 1.3 g 13.8 g
Sodium 0.374 g 0.084 g 0.014 g 0.245 g 0.371 g 0.521 g 5.5 g
Carbohydrates 11.4 g 3.4 g 0 g 6.59 g 11.6 g 17.7 g 90 g
- Fibers 2.07 g 1.26 g 0 g 0.4 g 1.8 g 4.6 g 27.3 g
- Sugars 1.95 g 1.34 g 0 g 0.42 g 1.63 g 4.62 g 56.4 g
Proteins 5.11 g 1.76 g 0 g 2.45 g 5.26 g 7.92 g 40.5 g
Vitamin A 65.9 µg 63.9 µg 0 µg 0 µg 48 µg 207 µg 1,670 µg
Vitamin C (ascorbic acid) 1.01 mg 1.8 mg 0 mg 0 mg 0 mg 4.9 mg 97.7 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.092 mg 0.05 mg 0.049 mg 0.049 mg 0.078 mg 0.202 mg 0.277 mg
Vitamin B3 / Vitamin PP (Niacin) 1.25 mg 0.688 mg 0.571 mg 0.571 mg 1.2 mg 2.78 mg 10.9 mg
Vitamin B9 (Folic acid) 238 µg 30.8 µg 16 µg 220 µg 247 µg 254 µg 256 µg
Folates (total folates) 43.9 µg 24.5 µg 16 µg 21 µg 32 µg 88 µg 123 µg
Potassium 194 mg 73.5 mg 0 mg 89 mg 190 mg 324 mg 3,310 mg
Calcium 20.5 mg 13.7 mg 0 mg 0 mg 17 mg 46 mg 400 mg
Phosphorus 78.3 mg 20.2 mg 40 mg 57 mg 80 mg 101 mg 119 mg
Iron 0.907 mg 0.399 mg 0 mg 0.32 mg 0.76 mg 1.55 mg 9 mg
Magnesium 25.7 mg 10.3 mg 11 mg 11 mg 31 mg 40 mg 40 mg
Zinc 1.33 mg 0.585 mg 0.72 mg 0.72 mg 1.47 mg 3 mg 3 mg
Nutrition score - France 1.34 1.34 1.34 1.34 1.34 1.34 1.34
Nutri-Score B B B B B B

Products from the Stews category

Country: United States - View matching products from the entire world