Spaghetti
Nutrition facts
Average nutrition facts for the 432 products of the Spaghetti category for which nutrition facts are known (out of 441 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,490 kj (356 kcal) |
64 kj (15 kcal) |
0 kj (0 kcal) |
1,340 kj (321 kcal) |
1,490 kj (357 kcal) |
1,570 kj (375 kcal) |
1,640 kj (393 kcal) |
Fat | 1.82 g | 0.358 g | 0 g | 1.1 g | 1.79 g | 2.68 g | 7.14 g |
Saturated fat | 0 g | 0.002 g | 0 g | 0 g | 0 g | 0 g | 1.79 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1.8 g |
Polyunsaturated fat | 0.797 g | 0.525 g | 0 g | 0 g | 0.89 g | 1.79 g | 1.79 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 208 mg |
Salt | 0.002 g | 0.007 g | 0 g | 0 g | 0 g | 0.01 g | 1.79 g |
Carbohydrates | 73.4 g | 2.34 g | 1.18 g | 70.4 g | 73.2 g | 75 g | 86 g |
Fiber | 4.6 g | 2.19 g | 0 g | 3.53 g | 3.6 g | 9.3 g | 23.2 g |
Soluble fiber | 2.93 g | 1.21 g | 0 g | 2 g | 3.57 g | 5 g | 5.36 g |
Insoluble fiber | 3.72 g | 2.67 g | 2 g | 2 g | 2 g | 9 g | 11 g |
Sugars | 2.88 g | 1.02 g | 0 g | 1.5 g | 3.57 g | 3.57 g | 7.14 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Proteins | 12.1 g | 1.28 g | 0 g | 10.5 g | 12.5 g | 12.9 g | 63.5 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 804 µg |
Vitamin D | 0.397 µg | 1.12 µg | 0 µg | 0 µg | 0 µg | 3.58 µg | 3.58 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.8 mg |
Vitamin B1 (Thiamin) | 1.2 mg | 1.15 mg | 0 mg | 1 mg | 1 mg | 1 mg | 938 mg |
Vitamin B2 (Riboflavin) | 0.492 mg | 0.493 mg | 0 mg | 0.304 mg | 0.455 mg | 0.545 mg | 455 mg |
Vitamin B3/PP (Niacin) | 6.54 mg | 0.947 mg | 0 mg | 5.36 mg | 7.14 mg | 7.14 mg | 6,790 mg |
Vitamin B9 (Folic acid) | 117 µg | 71.4 µg | 55 µg | 56 µg | 56 µg | 205 µg | 355 µg |
Folates (total folates) | 202 µg | 18.2 µg | 0 µg | 179 µg | 214 µg | 214 µg | 382 µg |
Calcium | 8.27 mg | 13.6 mg | 0 mg | 0 mg | 0 mg | 36 mg | 357 mg |
Iron | 2.99 mg | 0.706 mg | 0 mg | 1.29 mg | 3.21 mg | 3.57 mg | 9.47 mg |
Potassium | 248 mg | 101 mg | 0 mg | 188 mg | 196 mg | 500 mg | 21,200 mg |
Phosphorus | 339 mg | 106 mg | 143 mg | 179 mg | 400 mg | 446 mg | 446 mg |
Magnesium | 119 mg | 28.4 mg | 57 mg | 57 mg | 143 mg | 143 mg | 143 mg |
Country: United States - View matching products from the entire world
441 products