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Soups

Category: Soups

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 5277 products of the Soups category for which nutrition facts are known (out of 5323 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 392 kj
(94 kcal) 		400 kj
(96 kcal) 		0 kj
(0 kcal) 		25 kj
(6 kcal) 		259 kj
(62 kcal) 		1,430 kj
(342 kcal) 		5,020 kj
(1200 kcal)
Energy from fat 141 kj
(34 kcal) 		135 kj
(32 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		87.5 kj
(21 kcal) 		460 kj
(110 kcal) 		753 kj
(180 kcal)
Fat 2.32 g 2.6 g 0 g 0 g 1.39 g 7.5 g 47.2 g
Saturated fat 0.697 g 1.15 g 0 g 0 g 0.2 g 3.36 g 28 g
Monounsaturated fat 0.527 g 0.646 g 0 g 0 g 0.4 g 1.63 g 35.7 g
Polyunsaturated fat 0.532 g 0.75 g 0 g 0 g 0.2 g 2.4 g 14.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.77 g
Cholesterol 4.24 mg 6.01 mg 0 mg 0 mg 0 mg 16 mg 83,300 mg
Salt 1.46 g 1.79 g 0 g 0.417 g 0.833 g 5.12 g 70 g
Carbohydrates 13.5 g 16.8 g 0 g 0.42 g 7.76 g 60 g 247 g
Fiber 1.07 g 1.25 g 0 g 0 g 0.8 g 3.7 g 59.5 g
Sugars 2.01 g 2.3 g 0 g 0 g 1.22 g 7.14 g 63.9 g
Added sugars 0.436 g 0.612 g 0 g 0 g 0 g 1.67 g 5.31 g
Proteins 3.32 g 3.08 g 0 g 0.42 g 2.44 g 10.7 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 109 µg 134 µg 0 µg 0 µg 61.2 µg 379 µg 160,000,000 µg
Vitamin D 0.15 µg 0.315 µg 0 µg 0 µg 0 µg 0.825 µg 200,000 µg
Vitamin C (ascorbic acid) 2.02 mg 3.57 mg 0 mg 0 mg 0 mg 9.8 mg 480 mg
Vitamin B1 (Thiamin) 0.441 mg 0.697 mg 0 mg 0 mg 0 mg 2 mg 8 mg
Vitamin B2 (Riboflavin) 0.285 mg 0.409 mg 0 mg 0.056 mg 0.206 mg 2.13 mg 87.2 mg
Vitamin B3/PP (Niacin) 2.97 mg 1.98 mg 0 mg 0.794 mg 2.42 mg 6.4 mg 7.55 mg
Vitamin B9 (Folic acid) 153 µg 71.7 µg 16 µg 25 µg 125 µg 245 µg 252 µg
Folates (total folates) 37.1 µg 58.5 µg 0 µg 0 µg 20 µg 189 µg 190 µg
Calcium 20 mg 22.5 mg 0 mg 0 mg 16 mg 66 mg 99,000 mg
Iron 0.561 mg 0.714 mg 0 mg 0 mg 0.33 mg 2.2 mg 833 mg
Potassium 144 mg 123 mg 0 mg 0 mg 122 mg 384 mg 173,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 100% 0.1 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 3.9 g 100% 3.9 g 4 g
    Total - - - - 4 g

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