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Smoked fishes - Page 3

Category: Smoked fishes

Belongs to:

Fishes, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 186 products of the Smoked fishes category for which nutrition facts are known (out of 188 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 735 kj
(175 kcal) 		179 kj
(43 kcal) 		8 kj
(1 kcal) 		492 kj
(118 kcal) 		736 kj
(176 kcal) 		1,050 kj
(250 kcal) 		1,800 kj
(430 kcal)
Fat 8.91 g 3.94 g 0.446 g 2.68 g 8.93 g 15.8 g 36 g
Saturated fat 1.89 g 1.1 g 0 g 0.5 g 1.75 g 3.57 g 14 g
Monounsaturated fat 2.6 g 1.9 g 0 g 0 g 3.51 g 5.36 g 10 g
Polyunsaturated fat 1.68 g 0.997 g 0 g 0 g 1.79 g 3.67 g 5.36 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 54.5 mg 18 mg 0 mg 18 mg 54 mg 80 mg 125 mg
Salt 2.29 g 0.673 g 0 g 0.975 g 2.54 g 3.08 g 8.25 g
Carbohydrates 0.943 g 1.26 g 0 g 0 g 0 g 3.57 g 21.4 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 19.6 g
Sugars 0.346 g 0.672 g 0 g 0 g 0 g 1.79 g 21.4 g
Proteins 21.6 g 2.92 g 3 g 17 g 21.4 g 25.2 g 48 g
Vitamin A 33.2 µg 56.1 µg 0 µg 0 µg 0 µg 161 µg 536 µg
Vitamin C (ascorbic acid) 0.728 mg 1.51 mg 0 mg 0 mg 0 mg 4.2 mg 16.7 mg
Calcium 12.5 mg 16.9 mg 0 mg 0 mg 0 mg 36 mg 129 mg
Iron 0.377 mg 0.436 mg 0 mg 0 mg 0.42 mg 0.96 mg 8,040 mg
Potassium 352 mg 60.2 mg 210 mg 289 mg 368 mg 468 mg 536 mg

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