Shelled walnuts

Category: Shelled walnuts

Belongs to:

Walnuts, Shelled nuts, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 91 products of the Shelled walnuts category for which nutrition facts are known (out of 91 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 673 kcal 22 kcal 538 kcal 643 kcal 667 kcal 707 kcal 750 kcal
Energy 2,810 kj
(673 kcal)
92 kj
(22 kcal)
2,250 kj
(538 kcal)
2,690 kj
(643 kcal)
2,790 kj
(667 kcal)
2,960 kj
(707 kcal)
3,140 kj
(750 kcal)
Fat 65.6 g 1.19 g 50 g 64.3 g 66.7 g 66.7 g 71.4 g
- Saturated fat 6.06 g 0.771 g 3.33 g 5 g 6.67 g 7.14 g 8.33 g
- Monounsaturated fat 8.55 g 0.279 g 8.33 g 8.33 g 8.33 g 8.93 g 14.3 g
- Polyunsaturated fat 46.4 g 0.861 g 42.9 g 46.4 g 46.7 g 46.7 g 48.3 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0 g 0.002 g 0 g 0 g 0 g 0 g 1.14 g
Sodium 0 g 0.001 g 0 g 0 g 0 g 0 g 0.457 g
Carbohydrates 13.1 g 1.52 g 3.33 g 10 g 13.3 g 14.3 g 17.9 g
- Fibers 7.45 g 1.18 g 3.3 g 6.7 g 7.1 g 10 g 10.7 g
- Sugars 2.27 g 1.58 g 0 g 0 g 3.33 g 3.57 g 3.57 g
Proteins 15.5 g 1.26 g 12.5 g 13.3 g 16.7 g 16.7 g 25 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 99.9 µg
Vitamin C (ascorbic acid) 0.156 mg 0.549 mg 0 mg 0 mg 0 mg 2.1 mg 4.5 mg
Potassium 390 mg 138 mg 0 mg 0 mg 433 mg 446 mg 450 mg
Calcium 76.1 mg 15.5 mg 0 mg 67 mg 71 mg 107 mg 286 mg
Iron 2.85 mg 0.481 mg 0 mg 2.4 mg 2.57 mg 3.6 mg 3.86 mg
Nutrition score - France -1.41 -1.41 -1.41 -1.41 -1.41 -1.41 -1.41
Nutri-Score A A A A A A

Products from the Shelled walnuts category

Country: United States - View matching products from the entire world