Categories: Seitan


Belongs to:

Meat analogues, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 17 products of the Seitan category for which nutrition facts are known (out of 17 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 688 kj
(164 kcal)
291 kj
(70 kcal)
331 kj
(79 kcal)
343 kj
(82 kcal)
590 kj
(141 kcal)
1,100 kj
(263 kcal)
1,480 kj
(354 kcal)
Fat 2.95 g2.8 g0 g0 g2.35 g7.14 g11 g
- Saturated fat 0.297 g0.987 g0 g0 g0 g0 g3.57 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 1.43 g0.767 g0.757 g0.757 g1.17 g3.15 g3.2 g
Sodium 0.562 g0.302 g0.298 g0.298 g0.459 g1.24 g1.26 g
Carbohydrate 11.4 g7.58 g2.86 g3.53 g9.52 g25 g28.6 g
- Dietary fiber 1.42 g1.08 g0 g0 g1.2 g3.6 g3.6 g
- Sugars 3.06 g4.82 g0 g0 g1.19 g14.3 g14.3 g
Proteins 25 g7.07 g11.8 g14.3 g24.8 g35.7 g39 g
Vitamin A 11.1 µg29.8 µg0 µg0 µg0 µg26.4 µg107 µg
Vitamin C (ascorbic acid) 0.117 mg0.387 mg0 mg0 mg0 mg0 mg1.4 mg
Calcium 52.5 mg48.5 mg0 mg24 mg29 mg107 mg179 mg
Iron 2.16 mg1.07 mg0.77 mg1.27 mg1.69 mg3.86 mg3.86 mg
Nutrition score - France 2.92 2.92 2.92 2.92 2.92 2.92 2.92
Nutri-Score CCCCCC

Products from the Seitan category - United States

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