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Sardines in olive oil

Category : Sardines in olive oil

Belongs to:

Sardines in oil, Canned sardines, Sardines, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 48 products of the Sardines in olive oil category for which nutrition facts are known (out of 48 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 987 kj
(236 kcal) 		93 kj
(22 kcal) 		582 kj
(139 kcal) 		837 kj
(200 kcal) 		985 kj
(235 kcal) 		1,180 kj
(282 kcal) 		1,670 kj
(400 kcal)
Fat 16.4 g 3 g 10.9 g 12.3 g 16.4 g 21.2 g 28 g
Saturated fat 3.67 g 0.817 g 2 g 2.5 g 3.64 g 5.45 g 7.32 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.18 g
Cholesterol 53 mg 19.3 mg 17 mg 33 mg 50 mg 87 mg 224 mg
Salt 0.963 g 0.297 g 0.282 g 0.508 g 1 g 1.46 g 1.68 g
Carbohydrates 0.089 g 0.325 g 0 g 0 g 0 g 1.25 g 1.82 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 1.2 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 1.33 g
Proteins 21.9 g 2.71 g 10.4 g 17.3 g 22 g 26.2 g 27 g
Vitamin A 31.7 µg 31 µg 0 µg 0 µg 36.6 µg 106 µg 141 µg
Vitamin C (ascorbic acid) 0.122 mg 0.504 mg 0 mg 0 mg 0 mg 2.2 mg 4.4 mg
Calcium 225 mg 127 mg 24 mg 50 mg 253 mg 494 mg 618 mg
Iron 2.01 mg 0.68 mg 0 mg 1.27 mg 1.89 mg 3.27 mg 3.33 mg

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