Sardines in oil

Category: Sardines in oil

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Nutrition facts

Average nutrition facts for the 62 products of the Sardines in oil category for which nutrition facts are known (out of 66 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	951 kj (227 kcal)	132 kj (32 kcal)	418 kj (100 kcal)	682 kj (163 kcal)	971 kj (233 kcal)	1,170 kj (280 kcal)	1,670 kj (400 kcal)
Fat	15.5 g	3.59 g	4.7 g	10.8 g	16.2 g	21.2 g	28 g
Saturated fat	3.46 g	0.864 g	1 g	2.08 g	3.53 g	5 g	7.32 g
Monounsaturated fat	9.2 g	4.07 g	3.77 g	3.77 g	11.8 g	15.8 g	15.8 g
Polyunsaturated fat	4.28 g	1.95 g	1.89 g	2.38 g	4.71 g	8.89 g	9.2 g
Trans fat	0.008 g	0.038 g	0 g	0 g	0 g	0.18 g	3.5 g
Cholesterol	53.3 mg	23.5 mg	0 mg	18 mg	50 mg	96 mg	224 mg
Salt	0.984 g	0.303 g	0.282 g	0.522 g	1 g	1.48 g	3.02 g
Carbohydrates	0.145 g	0.371 g	0 g	0 g	0 g	1.25 g	3 g
Fiber	0.034 g	0.181 g	0 g	0 g	0 g	0 g	268 g
Sugars	0.015 g	0.096 g	0 g	0 g	0 g	0.1 g	1.33 g
Proteins	21.8 g	2.58 g	10.4 g	18 g	21.8 g	25.9 g	286 g
Vitamin A	30.1 µg	30.1 µg	0 µg	0 µg	36 µg	106 µg	655 µg
Vitamin C (ascorbic acid)	0.052 mg	0.335 mg	0 mg	0 mg	0 mg	0 mg	4.4 mg
Calcium	230 mg	124 mg	24 mg	57 mg	253 mg	494 mg	633 mg
Iron	2.03 mg	0.676 mg	0 mg	1.27 mg	1.95 mg	3.27 mg	3.6 mg