Sardines in oil - Page 2
Belongs to:
Canned sardines, Sardines, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 61 products of the Sardines in oil category for which nutrition facts are known (out of 65 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
957 kj (229 kcal) |
126 kj (30 kcal) |
561 kj (134 kcal) |
682 kj (163 kcal) |
983 kj (235 kcal) |
1,180 kj (282 kcal) |
1,670 kj (400 kcal) |
Fat | 15.7 g | 3.48 g | 4.7 g | 10.8 g | 16.2 g | 21.8 g | 28 g |
Saturated fat | 3.5 g | 0.841 g | 1 g | 2.08 g | 3.53 g | 5.06 g | 7.32 g |
Monounsaturated fat | 9.2 g | 4.07 g | 3.77 g | 3.77 g | 11.8 g | 15.8 g | 15.8 g |
Polyunsaturated fat | 4.28 g | 1.95 g | 1.89 g | 2.38 g | 4.71 g | 8.89 g | 9.2 g |
Trans fat | 0.008 g | 0.038 g | 0 g | 0 g | 0 g | 0.18 g | 3.5 g |
Cholesterol | 53.3 mg | 23.5 mg | 0 mg | 18 mg | 50 mg | 96 mg | 224 mg |
Salt | 0.984 g | 0.303 g | 0.282 g | 0.522 g | 1 g | 1.48 g | 3.02 g |
Carbohydrates | 0.145 g | 0.371 g | 0 g | 0 g | 0 g | 1.25 g | 3 g |
Fiber | 0.01 g | 0.071 g | 0 g | 0 g | 0 g | 0 g | 1.8 g |
Sugars | 0.015 g | 0.096 g | 0 g | 0 g | 0 g | 0.1 g | 1.33 g |
Proteins | 21.7 g | 2.53 g | 10.4 g | 17.3 g | 21.8 g | 25.9 g | 27 g |
Vitamin A | 30.1 µg | 30.1 µg | 0 µg | 0 µg | 36 µg | 106 µg | 655 µg |
Vitamin C (ascorbic acid) | 0.052 mg | 0.335 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4.4 mg |
Calcium | 230 mg | 124 mg | 24 mg | 57 mg | 253 mg | 494 mg | 633 mg |
Iron | 2.03 mg | 0.676 mg | 0 mg | 1.27 mg | 1.95 mg | 3.27 mg | 3.6 mg |
Country: United States - View matching products from the entire world
65 products