Sardines in oil

Category: Sardines in oil

Belongs to:

Canned sardines, Sardines, Canned fishes, Fishes, Seafood, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 55 products of the Sardines in oil category for which nutrition facts are known (out of 57 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 234 kcal 29 kcal 134 kcal 200 kcal 236 kcal 282 kcal 303 kcal
Energy 978 kj
(234 kcal)
120 kj
(29 kcal)
561 kj
(134 kcal)
837 kj
(200 kcal)
985 kj
(236 kcal)
1,180 kj
(282 kcal)
1,270 kj
(303 kcal)
Fat 16.3 g 3.7 g 4.7 g 12 g 16.2 g 23.5 g 28 g
- Saturated fat 3.57 g 0.897 g 1.5 g 2.47 g 3.57 g 5.06 g 7.32 g
- Polyunsaturated fat 4.54 g 1.87 g 2.38 g 2.38 g 4.71 g 9.2 g 9.2 g
- Trans fat 0.009 g 0.038 g 0 g 0 g 0 g 0.18 g 3.5 g
Cholesterol 53 mg 23.7 mg 0 mg 18 mg 47 mg 96 mg 224 mg
Salt 0.952 g 0.302 g 0.282 g 0.522 g 0.91 g 1.46 g 1.68 g
Sodium 0.381 g 0.121 g 0.113 g 0.209 g 0.364 g 0.582 g 0.673 g
Carbohydrates 0.118 g 0.351 g 0 g 0 g 0 g 1.25 g 1.82 g
- Fibers 0 g 0 g 0 g 0 g 0 g 0 g 1.8 g
- Sugars 0.002 g 0.014 g 0 g 0 g 0 g 0 g 1 g
Proteins 21.8 g 2.74 g 10.4 g 17.1 g 22 g 25.9 g 27 g
Vitamin A 30.1 µg 30.5 µg 0 µg 0 µg 36.6 µg 106 µg 655 µg
Vitamin C (ascorbic acid) 0.054 mg 0.339 mg 0 mg 0 mg 0 mg 0 mg 4.4 mg
Calcium 234 mg 124 mg 24 mg 64 mg 256 mg 494 mg 633 mg
Iron 2.04 mg 0.683 mg 0 mg 1.27 mg 1.95 mg 3.27 mg 3.6 mg
Nutrition score - France 5.06 5.06 5.06 5.06 5.06 5.06 5.06
Nutri-Score C C C C C C

Products from the Sardines in oil category

Country: United States - View matching products from the entire world