Roasted sunflower seeds - Page 2
Belongs to:
Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 32 products of the Roasted sunflower seeds category for which nutrition facts are known (out of 33 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,550 kj (609 kcal) |
92 kj (22 kcal) |
1,330 kj (317 kcal) |
2,440 kj (583 kcal) |
2,540 kj (607 kcal) |
2,660 kj (636 kcal) |
2,760 kj (660 kcal) |
| Fat | 50.8 g | 2.6 g | 25 g | 50 g | 50 g | 54 g | 60 g |
| Saturated fat | 6.04 g | 1.1 g | 3.33 g | 4.69 g | 6.67 g | 7.14 g | 7.58 g |
| Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
| Salt | 1.35 g | 2.39 g | 0 g | 0 g | 1.03 g | 2.42 g | 23 g |
| Carbohydrates | 19.5 g | 3.3 g | 10 g | 13.3 g | 21.2 g | 23.3 g | 25 g |
| Fiber | 9.18 g | 2.17 g | 3.3 g | 6.25 g | 10 g | 13.3 g | 13.3 g |
| Sugars | 2.81 g | 1.7 g | 0 g | 0 g | 3.33 g | 6.25 g | 6.67 g |
| Proteins | 22 g | 3.23 g | 10 g | 19.1 g | 21.4 g | 30 g | 30 g |
| Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2.1 mg |
| Calcium | 75.5 mg | 15.9 mg | 33 mg | 62 mg | 67 mg | 111 mg | 133 mg |
| Iron | 4.87 mg | 0.839 mg | 3.38 mg | 3.6 mg | 4.8 mg | 6 mg | 10.2 mg |
Country: United States - View matching products from the entire world
33 products