Roasted nuts - Page 9
Belongs to:
Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 363 products of the Roasted nuts category for which nutrition facts are known (out of 373 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,440 kj (582 kcal) |
109 kj (26 kcal) |
67 kj (16 kcal) |
2,240 kj (536 kcal) |
2,390 kj (571 kcal) |
2,650 kj (633 kcal) |
8,370 kj (2000 kcal) |
Fat | 48.5 g | 3.88 g | 3.08 g | 42.9 g | 50 g | 53.6 g | 261 g |
Saturated fat | 7.32 g | 1.07 g | 0 g | 5.36 g | 7.14 g | 8.93 g | 36 g |
Monounsaturated fat | 24.6 g | 1.59 g | 0 g | 21.4 g | 25 g | 28.6 g | 32.1 g |
Polyunsaturated fat | 13.9 g | 2.4 g | 0 g | 8.93 g | 14.3 g | 16.1 g | 25 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.865 g | 0.514 g | 0 g | 0 g | 0.804 g | 1.78 g | 13.1 g |
Carbohydrates | 21.1 g | 4.77 g | 1.32 g | 14.3 g | 21.4 g | 30 g | 452 g |
Fiber | 7.8 g | 1.94 g | 0 g | 4.7 g | 7.1 g | 10.7 g | 17.9 g |
Sugars | 5.21 g | 3.57 g | 0 g | 3.12 g | 3.57 g | 14.3 g | 95 g |
Proteins | 24 g | 2.91 g | 1.54 g | 17.9 g | 25 g | 28.6 g | 214 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4.3 mg |
Vitamin B1 (Thiamin) | 96.8 mg | 194 mg | 0 mg | 0 mg | 1 mg | 536 mg | 536 mg |
Vitamin B3/PP (Niacin) | 13.2 mg | 1.57 mg | 7.14 mg | 10.7 mg | 14.3 mg | 14.3 mg | 14.3 mg |
Folates (total folates) | 140 µg | 8.34 µg | 114 µg | 143 µg | 143 µg | 143 µg | 214 µg |
Calcium | 53.2 mg | 36.6 mg | 0 mg | 0 mg | 71 mg | 107 mg | 857 mg |
Iron | 2.36 mg | 1.16 mg | 0 mg | 1.2 mg | 2.57 mg | 5.14 mg | 6.43 mg |
Potassium | 644 mg | 45.6 mg | 0 mg | 571 mg | 643 mg | 714 mg | 35,700 mg |
Phosphorus | 371 mg | 47.7 mg | 306 mg | 357 mg | 357 mg | 536 mg | 536 mg |
Magnesium | 156 mg | 24.7 mg | 129 mg | 143 mg | 143 mg | 214 mg | 286 mg |
Zinc | 3.93 mg | 1.27 mg | 2.14 mg | 2.14 mg | 3.21 mg | 5.36 mg | 5.36 mg |
Copper | 0.884 mg | 0.278 mg | 0.323 mg | 0.429 mg | 0.714 mg | 1.43 mg | 2.14 mg |
Manganese | 1.96 mg | 0.161 mg | 1 mg | 1.79 mg | 2 mg | 2 mg | 2.5 mg |
Country: United States - View matching products from the entire world
372 products