Rice dishes - Page 5

Category: Rice dishes

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Nutrition facts

Average nutrition facts for the 700 products of the Rice dishes category for which nutrition facts are known (out of 703 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,420 kj (339 kcal)	208 kj (50 kcal)	0 kj (0 kcal)	762 kj (182 kcal)	1,490 kj (356 kcal)	1,570 kj (375 kcal)	5,380 kj (1290 kcal)
Fat	1.96 g	1.48 g	0 g	0 g	1.67 g	4.8 g	33.3 g
Saturated fat	0.244 g	0.529 g	0 g	0 g	0 g	1.59 g	14.3 g
Monounsaturated fat	0.349 g	0.493 g	0 g	0 g	0 g	1.43 g	6.58 g
Polyunsaturated fat	0.212 g	0.323 g	0 g	0 g	0 g	0.89 g	4.17 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	1.32 g
Cholesterol	0.441 mg	1.71 mg	0 mg	0 mg	0 mg	5 mg	35 mg
Salt	2.31 g	1.06 g	0 g	0.28 g	2.5 g	3.79 g	78.6 g
Carbohydrates	70.6 g	11.6 g	0 g	35.3 g	74.2 g	77.8 g	88.3 g
Fiber	3.05 g	1.87 g	0 g	1.2 g	2.33 g	7 g	20 g
Sugars	2.28 g	1.5 g	0 g	0 g	2.17 g	4.84 g	29 g
Proteins	8.68 g	1.86 g	0 g	5.71 g	8.89 g	11.4 g	20 g
Vitamin A	70.2 µg	88.9 µg	0 µg	0 µg	42.9 µg	267 µg	1,930 µg
Vitamin D	0.244 µg	0.457 µg	0 µg	0 µg	0 µg	1.4 µg	1.4 µg
Vitamin C (ascorbic acid)	5.76 mg	7.98 mg	0 mg	0 mg	2.1 mg	23.8 mg	67.7 mg
Vitamin B1 (Thiamin)	0.449 mg	0.494 mg	0 mg	0 mg	0 mg	1 mg	670 mg
Vitamin B2 (Riboflavin)	0.176 mg	0.058 mg	0 mg	0.1 mg	0.165 mg	0.305 mg	60.7 mg
Vitamin B3/PP (Niacin)	3.93 mg	0.937 mg	0 mg	2.81 mg	4 mg	5.56 mg	22.6 mg
Vitamin B9 (Folic acid)	80.8 µg	33.8 µg	0 µg	46.7 µg	67 µg	146 µg	279 µg
Folates (total folates)	144 µg	50.6 µg	18 µg	56 µg	159 µg	214 µg	257 µg
Calcium	44.8 mg	28.5 mg	0 mg	0 mg	38 mg	96 mg	32,000 mg
Iron	2.6 mg	1.22 mg	0 mg	0.64 mg	2.69 mg	4.44 mg	1,400 mg
Potassium	256 mg	123 mg	0 mg	114 mg	227 mg	503 mg	100,000 mg