Red beans
Belongs to:
Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 279 products of the Red beans category for which nutrition facts are known (out of 281 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
430 kj (103 kcal) |
205 kj (49 kcal) |
11 kj (2 kcal) |
322 kj (76 kcal) |
356 kj (85 kcal) |
957 kj (229 kcal) |
1,800 kj (431 kcal) |
Fat | 0.172 g | 0.267 g | 0 g | 0 g | 0 g | 0.77 g | 2.86 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 2.29 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 11.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 30 mg |
Salt | 0.41 g | 0.256 g | 0 g | 0.028 g | 0.405 g | 0.813 g | 3.42 g |
Carbohydrates | 21.3 g | 14.5 g | 4.62 g | 13.8 g | 15.4 g | 60 g | 72.3 g |
Fiber | 7.48 g | 6.21 g | 0.8 g | 3.85 g | 5.4 g | 24.4 g | 44.4 g |
Sugars | 1.4 g | 0.784 g | 0 g | 0.76 g | 1.54 g | 2.86 g | 7.63 g |
Proteins | 7.86 g | 5.38 g | 1.54 g | 4.62 g | 5.69 g | 22.9 g | 27.8 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 116 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0.47 mg | 0.959 mg | 0 mg | 0 mg | 0 mg | 3.4 mg | 14.4 mg |
Calcium | 36.7 mg | 14.7 mg | 0 mg | 15 mg | 31 mg | 62 mg | 200 mg |
Iron | 1.92 mg | 1.2 mg | 0.77 mg | 1.11 mg | 1.38 mg | 5.43 mg | 10 mg |
Potassium | 370 mg | 193 mg | 185 mg | 215 mg | 331 mg | 886 mg | 1,540 mg |
Country: United States - View matching products from the entire world
281 products