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Pumpkins and their products

Category: Pumpkins and their products

Belongs to:

Pumpkin and Squash plant products, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 38 products of the Pumpkins and their products category for which nutrition facts are known (out of 42 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 209 kj
(50 kcal) 		65 kj
(16 kcal) 		121 kj
(29 kcal) 		139 kj
(33 kcal) 		197 kj
(47 kcal) 		368 kj
(88 kcal) 		1,790 kj
(429 kcal)
Fat 0.623 g 1.17 g 0 g 0 g 0 g 3.53 g 14.3 g
Saturated fat 0.308 g 0.675 g 0 g 0 g 0 g 2.27 g 5.71 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 1.83 mg 3.21 mg 0 mg 0 mg 0 mg 9 mg 14.7 mg
Salt 0.048 g 0.101 g 0 g 0 g 0.01 g 0.31 g 1.02 g
Carbohydrates 11 g 2.2 g 6.43 g 8.2 g 11.5 g 14.6 g 68.6 g
Fiber 2.08 g 0.618 g 0 g 1.05 g 2.4 g 2.9 g 4.1 g
Sugars 3.09 g 1.09 g 1.77 g 2.31 g 2.35 g 6.19 g 34.3 g
Proteins 1.08 g 0.356 g 0 g 0.77 g 1.18 g 1.67 g 2.86 g
Vitamin A 2,900 µg 669 µg 0 µg 1,410 µg 3,180 µg 3,500 µg 3,690 µg
Vitamin C (ascorbic acid) 9.64 mg 8.47 mg 0 mg 0 mg 5.6 mg 21.2 mg 21.2 mg
Calcium 32.3 mg 11.3 mg 14 mg 16 mg 33 mg 47 mg 62 mg
Iron 0.834 mg 0.347 mg 0.26 mg 0.42 mg 0.824 mg 1.67 mg 4.91 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

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42 products