Pretzel - Page 2

Category: Pretzel

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Nutrition facts

Average nutrition facts for the 242 products of the Pretzel category for which nutrition facts are known (out of 252 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,690 kj (405 kcal)	191 kj (46 kcal)	8 kj (1 kcal)	1,490 kj (357 kcal)	1,640 kj (393 kcal)	2,000 kj (478 kcal)	2,580 kj (615 kcal)
Fat	7.57 g	7.4 g	0 g	0 g	3.57 g	21.4 g	35 g
Saturated fat	1.98 g	4.21 g	0 g	0 g	0 g	14.3 g	23.3 g
Monounsaturated fat	0.663 g	1.88 g	0 g	0 g	0 g	3.57 g	10 g
Polyunsaturated fat	0.507 g	1.3 g	0 g	0 g	0 g	3.33 g	6.67 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.5 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	18 mg
Salt	2.57 g	1.01 g	0 g	0.938 g	2.65 g	4.29 g	340 g
Carbohydrates	73.2 g	9.78 g	7.07 g	52.1 g	77.4 g	82.1 g	95.5 g
Fiber	3.3 g	1.48 g	0 g	0 g	3.57 g	6.7 g	14.3 g
Sugars	6.06 g	9.26 g	0 g	0 g	3.57 g	33.3 g	50 g
Added sugars	7.77 g	12.2 g	0 g	0 g	3.57 g	35.5 g	46.4 g
Proteins	8.55 g	2.42 g	0 g	3.57 g	9.41 g	10.7 g	28.6 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	50.1 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0.357 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	2.6 mg
Vitamin B1 (Thiamin)	30.2 mg	113 mg	0 mg	0 mg	0.12 mg	462 mg	804 mg
Vitamin B2 (Riboflavin)	24.8 mg	92.9 mg	0.121 mg	0.17 mg	0.453 mg	364 mg	607 mg
Vitamin B3/PP (Niacin)	5.16 mg	1.21 mg	1.2 mg	2.86 mg	5.33 mg	7.06 mg	7.14 mg
Folates (total folates)	190 µg	24.3 µg	133 µg	154 µg	200 µg	231 µg	231 µg
Calcium	15 mg	27 mg	0 mg	0 mg	0 mg	67 mg	143 mg
Iron	3.01 mg	1.75 mg	0 mg	0 mg	3.7 mg	5.14 mg	7.14 mg
Potassium	124 mg	98.7 mg	0 mg	0 mg	117 mg	286 mg	420 mg