Pretzel

Category: Pretzel

Belongs to:

Crackers, Appetizers, Salty snacks, Snacks

Nutrition facts

Average nutrition facts for the 56 products of the Pretzel category for which nutrition facts are known (out of 59 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 431 kcal 52 kcal 251 kcal 367 kcal 429 kcal 500 kcal 550 kcal
Energy 1,800 kj
(431 kcal)
218 kj
(52 kcal)
1,050 kj
(251 kcal)
1,540 kj
(367 kcal)
1,800 kj
(429 kcal)
2,090 kj
(500 kcal)
2,300 kj
(550 kcal)
Fat 12 g 9.13 g 0 g 0 g 10.7 g 26.7 g 35 g
- Saturated fat 6.22 g 7.08 g 0 g 0 g 3.33 g 17.5 g 23.3 g
- Monounsaturated fat 1.18 g 2.99 g 0 g 0 g 0 g 10 g 10 g
- Polyunsaturated fat 1.09 g 1.98 g 0 g 0 g 0 g 6.67 g 6.67 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Cholesterol 0.3 mg 1.65 mg 0 mg 0 mg 0 mg 2.5 mg 18 mg
Salt 1.98 g 1.18 g 0.432 g 0.625 g 1.67 g 4.29 g 6.43 g
Sodium 0.793 g 0.474 g 0.173 g 0.25 g 0.667 g 1.71 g 2.57 g
Carbohydrates 71.2 g 9.83 g 45.9 g 50 g 73.3 g 82.1 g 84.6 g
- Fibers 3.11 g 1.77 g 0 g 0 g 3.3 g 6.7 g 11.1 g
- Sugars 15 g 16.9 g 0 g 0 g 3.85 g 43.3 g 46.7 g
Proteins 7.67 g 3.05 g 0 g 3.33 g 7.14 g 10.7 g 19.4 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 50.1 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.6 mg
Calcium 30.4 mg 39.5 mg 0 mg 0 mg 0 mg 116 mg 143 mg
Iron 2.6 mg 1.97 mg 0 mg 0 mg 2.54 mg 6.43 mg 7.14 mg
Nutrition score - France 15.6 15.6 15.6 15.6 15.6 15.6 15.6
Nutri-Score D D D D D D

Products from the Pretzel category

Country: United States - View matching products from the entire world