Pork
Belongs to:
Pork and its products, Meats, Meats and their products
Contains:
- Back bacon
- Bacon
- Cooked pork ham escalope
- Cooked pork meat
- Devilled pork shoulder in mustard sauce
- Dry-cured ham with fat and rind removed
- French pork
- Pancetta
- Pig head
- Pig heart
- Pork 80/20 trimming
- Pork 90/10 trimming
- Pork belly
- Pork belly with flank removed
- Pork filet mignon
- Pork ham escalope
- Pork jowl
- Pork kidney
- Pork knuckle
- Pork liver
- Pork liver mousse
- Pork loin
- Pork Pâtés
- Pork racks
- Pork ribs
- Pork rind
- Pork roasts
- Pork round steak
- Pork salami
- Pork shoulder upper half without rind fat and bone
- Pork shoulders
- Pork skewers
- Pork spare-ribs
- Pork tenderloin
- Pork tongue
- Pork way leg without rind fat and bone
- Preserved pork liver
- Rindless pork jowl
- Rolled escalope of pork with pistachios
- Salt-cured pork ear
- Salt-cured pork trotters
- Traditionally Farmed Gloucestershire Old Spots Pork
- Traditionally Reared Pedigree Welsh Pork
- fr:Échine de porc
- fr:Filets mignons de porc
- fr:Porc de la Sarthe
- fr:Porc de Normandie
- fr:Porc de Vendée
- fr:Porc du Limousin
- fr:Steak hâché de porc
Nutrition facts
Average nutrition facts for the 246 products of the Pork category for which nutrition facts are known (out of 270 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,730 kj (415 kcal) |
604 kj (144 kcal) |
0 kj (0 kcal) |
561 kj (134 kcal) |
1,950 kj (467 kcal) |
2,390 kj (571 kcal) |
4,710 kj (1120 kcal) |
Fat | 32.7 g | 13.6 g | 0 g | 7 g | 35.7 g | 50 g | 100 g |
Saturated fat | 11.8 g | 4.91 g | 0 g | 1.92 g | 13.3 g | 17.5 g | 42.9 g |
Monounsaturated fat | 20 g | 2.61 g | 16.7 g | 17.6 g | 20.8 g | 23.3 g | 27 g |
Polyunsaturated fat | 5.32 g | 1.48 g | 2.94 g | 2.94 g | 6.25 g | 7.14 g | 7.14 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.882 g |
Cholesterol | 87 mg | 26.9 mg | 0 mg | 40 mg | 94 mg | 125 mg | 1,000 mg |
Salt | 3.68 g | 1.33 g | 0.083 g | 1.32 g | 4.11 g | 5.42 g | 7.73 g |
Carbohydrates | 1.1 g | 2.21 g | 0 g | 0 g | 0 g | 6.67 g | 35.4 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 4 g |
Sugars | 0.779 g | 1.78 g | 0 g | 0 g | 0 g | 5.88 g | 33.3 g |
Proteins | 26.8 g | 8.63 g | 0 g | 13.3 g | 28.6 g | 38.9 g | 64.3 g |
Vitamin A | 2.3 µg | 10.5 µg | 0 µg | 0 µg | 0 µg | 18.6 µg | 5,670 µg |
Vitamin C (ascorbic acid) | 1.99 mg | 4.97 mg | 0 mg | 0 mg | 0 mg | 16 mg | 148 mg |
Calcium | 2.18 mg | 7.12 mg | 0 mg | 0 mg | 0 mg | 18 mg | 133 mg |
Iron | 1.21 mg | 1.06 mg | 0 mg | 0 mg | 1.26 mg | 2.57 mg | 8.04 mg |
Potassium | 340 mg | 213 mg | 0 mg | 0 mg | 500 mg | 588 mg | 629 mg |
Country: United States - View matching products from the entire world
270 products