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Pork

Category: Pork

Belongs to:

Pork and its products, Meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 246 products of the Pork category for which nutrition facts are known (out of 270 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,730 kj
(415 kcal) 		604 kj
(144 kcal) 		0 kj
(0 kcal) 		561 kj
(134 kcal) 		1,950 kj
(467 kcal) 		2,390 kj
(571 kcal) 		4,710 kj
(1120 kcal)
Fat 32.7 g 13.6 g 0 g 7 g 35.7 g 50 g 100 g
Saturated fat 11.8 g 4.91 g 0 g 1.92 g 13.3 g 17.5 g 42.9 g
Monounsaturated fat 20 g 2.61 g 16.7 g 17.6 g 20.8 g 23.3 g 27 g
Polyunsaturated fat 5.32 g 1.48 g 2.94 g 2.94 g 6.25 g 7.14 g 7.14 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.882 g
Cholesterol 87 mg 26.9 mg 0 mg 40 mg 94 mg 125 mg 1,000 mg
Salt 3.68 g 1.33 g 0.083 g 1.32 g 4.11 g 5.42 g 7.73 g
Carbohydrates 1.1 g 2.21 g 0 g 0 g 0 g 6.67 g 35.4 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 4 g
Sugars 0.779 g 1.78 g 0 g 0 g 0 g 5.88 g 33.3 g
Proteins 26.8 g 8.63 g 0 g 13.3 g 28.6 g 38.9 g 64.3 g
Vitamin A 2.3 µg 10.5 µg 0 µg 0 µg 0 µg 18.6 µg 5,670 µg
Vitamin C (ascorbic acid) 1.99 mg 4.97 mg 0 mg 0 mg 0 mg 16 mg 148 mg
Calcium 2.18 mg 7.12 mg 0 mg 0 mg 0 mg 18 mg 133 mg
Iron 1.21 mg 1.06 mg 0 mg 0 mg 1.26 mg 2.57 mg 8.04 mg
Potassium 340 mg 213 mg 0 mg 0 mg 500 mg 588 mg 629 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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