Plant milks

Categories: Plant milks

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Milk substitute, Plant-based beverages, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 41 products of the Plant milks category for which nutrition facts are known (out of 41 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 340 kj
(81 kcal)
514 kj
(123 kcal)
42 kj
(10 kcal)
52.5 kj
(13 kcal)
199 kj
(48 kcal)
767 kj
(183 kcal)
3,180 kj
(760 kcal)
Fat 6.44 g10.8 g0.625 g1.04 g1.8 g18.5 g60 g
- Saturated fat 3.88 g8.36 g0 g0 g0.208 g16 g44 g
- Monounsaturated fat 0.513 g0.212 g0 g0.21 g0.62 g0.83 g0.833 g
- Polyunsaturated fat 0.5 g0.4 g0 g0.208 g0.21 g1.04 g1.04 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 10.6 g36.6 g0 g0.021 g0.102 g0.2 g159 g
Sodium 4.15 g14.4 g0 g0.008 g0.04 g0.079 g62.5 g
Carbohydrate 4.99 g5.48 g0.417 g0.83 g3.33 g10.1 g32 g
- Dietary fiber 0.327 g0.34 g0 g0 g0.4 g0.8 g1.67 g
- Sugars 3.38 g3.19 g0 g0 g2.5 g8.33 g12 g
Proteins 1.62 g2.2 g0 g0.417 g0.5 g3.5 g12 g
Vitamin A 34.1 µg30.3 µg0 µg0 µg62.4 µg62.5 µg62.5 µg
Vitamin D 2.43 µg1.45 µg1.05 µg1.05 µg1.25 µg4.17 µg4.17 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Vitamin B12 (cobalamin) 0.976 µg0.342 µg0.375 µg0.375 µg1.25 µg1.25 µg1.25 µg
Potassium 84.9 mg45.4 mg12 mg14.6 mg79 mg146 mg158 mg
Calcium 109 mg95.5 mg0 mg0 mg125 mg188 mg400 mg
Phosphorus 29.5 mg27.7 mg8.33 mg8.33 mg17 mg62.5 mg104 mg
Iron 0.531 mg0.755 mg0 mg0 mg0.3 mg0.9 mg4.32 mg
Magnesium 12.1 mg5.51 mg6.67 mg6.67 mg10 mg17 mg25 mg
Nutrition score - France 3.32 3.32 3.32 3.32 3.32 3.32 3.32
Nutri-Score CCCCCC

Products from the Plant milks category - United States

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